An irritating tickle at the back of the throat can set off a sporadic coughing fit. Coughing is a natural reflex action that the body performs involuntarily, to eject mucous and / or other foreign matter which accumulates periodically, in the upper region of the respiratory tract and / or the lungs.
Violent coughing fits that stay for a number of days, without showing any sign of abatement, indicates a deep seated respiratory tract infection. Prolonged coughing fits can leave a patient with a nasty ache in the chest .
Effective Home Remedies For Cough Suppressant
There are numerous home remedies which can help to control a hacking cough. Some people are able to control their repetitive coughing fits by utilizing a single home remedy, while others may have to try a combination of home remedies to suppress their cough. Some simple remedies to treat a nasty cough at home are explained below.
Honey And Black Pepper
Most commercial cough medicines feature honey as a prominent ingredient. Honey has been used for centuries as an alternative treatment to calm coughs. Although honey is a time honored home remedy to treat a nasty cough, it should never be given to children who are younger than age one, as the infant can suffer from a relatively rare but serious case of infant botulism.
Mix one tablespoon of pure honey with a pinch of freshly milled black pepper. For added benefit, you can incorporate half a teaspoon of fresh ginger juice as well. Combine the ingredients to form a thick paste. This particular home remedy is extremely effective in controlling a spasmodic coughing fit.
A cup of soothing peppermint tea can relieve coughing caused by a bad cold or an allergic reaction. Peppermint tea also clears mucous which accumulates in the upper respiratory tract. To prepare an invigorating cup of peppermint tea boil one cup of water in a saucepan. Transfer the boiling water into a mug.
Dip one or two bags of peppermint tea in the mug containing the boiling water. Allow the peppermint tea bags to steep in the hot water for a couple of minutes. Remove the tea bags and sweeten the tea with a teaspoon of honey. Sip this wonderful beverage slowly. To relieve a bad cough, drink several cups of peppermint tea during the course of the day.
Warm water works as a wonderful cough suppressant. Warm water not only helps to keep the body well hydrated, but it also helps to thin down mucosal secretions. Sip hot water slowly to relieve a bad coughing fit. You can even add a teaspoon of honey and a dash of black pepper to make plain warm water taste better. Remember only to drink luke-warm water and not piping hot water as hot water can scald your mouth and throat.
Not many people are familiar with this particular home remedy to ease a bad coughing spell. Almonds actually work as a great cough suppressant. To prepare this particular home remedy for cough, drop five to ten whole almonds in a bowl of hot water. Cover the bowl and leave the almonds in the hot water overnight.
In the morning, peel the almonds, and grind them well with one teaspoon of honey and half a teaspoon of butter to form a smooth paste. Take this mixture first thing in the morning on an empty stomach to get relief from a coughing fit.
Grape Juice And Honey
Grape juice with honey can suppress a coughing bout. If you are unable to procure fresh grape juice, you can use commercial grape juice sold in tetra packs. Empty the contents of a small pack of grape juice into a glass. Add one teaspoon of honey to the grape juice. Stir the grape juice and honey mixture well with a teaspoon. Now slowly sip this refreshing drink to soothe a hacking cough. Remember not to drink chilled grape juice as it will worsen your chest congestion and cough.
Warm Water Gargle
This particular home remedy to suppress a cough is popular through out the world. Gargling with warm water not only relieves a painful sore throat but it also soothes a bad cough. Heat one cup of water in a saucepan.
Transfer the hot water to a mug. Dissolve half a teaspoon of rock salt in the boiling water. Take a good mouthful of the warm salted water. Tip your head back and gargle vigorously. Gargle with warm water several times a day to ease cough and chest congestion.
Boil some water in a pot. Put a couple of drops of eucalyptus oil in the hot water. Transfer the pot containing the hot water to a flat topped work surface. Now lower your head to within twelve inches of pot containing the hot water. Cover your head and the pot containing the boiling hot water with a thick towel. Inhale deeply a couple of time. Repeat this process once or twice a day to suppress a coughing fit.
This old fashioned home remedy works wonders to suppress a persistent dry cough. Grate half an inch of fresh root ginger and set it aside. Take two cloves of fresh garlic, chop them finely and set them aside. Boil one cup of water in a saucepan. When the water starts to boil add the grated root ginger and the chopped garlic cloves. Switch of the heat source.
Allow the garlic and the ginger to steep in the hot water for five minutes. Strain the garlic and the ginger bits. Transfer the hot brew to a mug. Add one teaspoon of honey or a small piece of jaggery. Sip this hot drink slowly to suppress a coughing bout. Drink several cups of ginger tea through out the day.
Jaggery And Black Pepper
Take three tablespoons of jaggery and mix it with a quarter teaspoon each of black pepper and rock salt, along with one teaspoon of caraway seeds. Combine the ingredients well and shape them into tiny balls. Suck the jaggery and black pepper balls slowly, to relieve a nasty cough.
Aloe Vera Juice And Honey
Combine half a cup of aloe vera juice with one tablespoon of pure honey to suppress a coughing fit. For added taste you can also add a dash of rock salt and a pinch of black pepper.