The nasal polyps are the abnormal pulpy growths on the nasal linings or sinus cavities. Their sizes vary from small to big that are generated from the continuous swelling of the mucous membranes that lines the nose and sinuses. When such polyps develop in size and you haven’t yet treated, your nose gets blocked; the sense of taste and smell lessens; you face chronic headaches and breathing difficulty, added with other nasal problems such as asthma, allergies, sinusitis and regular common colds. The polyps are of teardrop shaped, either in pink or yellow colors.
But the sufferer can treat their nasal polyps with the help of natural cures. They can be eradicated at your home in a very effectual approach which also allows the entry of air. We’ve listed 10 useful natural cures for nasal polyps.
Best Natural Cures For Nasal Polyps
Honey And Horseradish
The mixture of horseradish and honey can vanish away your nasal polyp. Horseradish which is a strong herb can heal the nasal polyps as it clears the nasal passages accurately. Its flavor too is quite tasty.
So you have to first grate the horseradish (2 cups- 200 grams) and add it along with natural honey (2 cups), and mix it well. You have to intake one teaspoon of mixture every night. Till the complete mixture finishes in few days, your polyps will go away.
Salt Water Rinse
You can prepare salt solution at home which will help you stay away from the allergies and irritants from your nose. You can combine a teaspoon of salt in one cup of warm water and keep mixing till the salt gets dissolved in water. With the help of empty bulb syringe or nasal spray bottle, you can take the solution in it and then spray it inside your nose. Keep in mind that the salt solution touches the entire nasal cavity. You can input the spray in both the nostrils for 5-6 times per day for some days.
Your nasal polyps can be reduced with the aid of cayenne peppers. These peppers which comprise of capsaicin have the full capacity to diminish the polyp size. Your headache which approaches with polyp growth can also be healed by the cayenne peppers.
Flax Seed Oil, Cod Liver Oil And Hemp Oil
Few essential oils are absolutely important for getting rid of nasal polyps. On the basis of rotation you can include one or two teaspoon of flax seed oil, cod liver oil and hemp oil into the vegetable salads and cooked vegetables. As these oils consist of fatty acids, they will be useful in treating polyps and swelling type body disorders.
Citrus fruits containing Vitamin C will improve your immune system and also evade your nasal polyps along with your other health problems. There’s a substance in citrus fruits known as bioflavonoid which maintains the tissues and blood vessels in your nose in healthy state. You can ingest citrus fruits like lemons, grapefruits and oranges daily once a day.
The more you do deep breathing exercises it will stop from the expanding your nasal polyps. You are suggested to perform the exercises in the morning and evening for 10 minutes on daily basis. The deep breathing exercises will assist the immune system so that it can respond in a normal way to every internal and environmental condition, and also helps the body to function superbly.
You can inhale steam daily for warding off the nasal polyps. For this you have to add few mint leaves or some drops of peppermint essential oil to the water which you can inhale. You can breathe satisfactorily when you can try out this inhalation as it will open the nasal passages, and the polyps also get loosened from the mucosal lining and ultimately it will fall down on its own.
Epsom salt solution is supportive in preventing the nasal polyp formation together with sinus infections. You can add half teaspoon of Epsom salt in a cup of warm water. Mix the Epsom salt solution properly and have it so that it will flush the nasal cavities every day, and by this the allergic reactions too will subside.
When you take the help of castor oil, it not only decreases your nasal polyp but also lowers down the inflammation. It even enhances your immune system allowing the body to battle against the bacterial and viral infections which have arose because of these unusual developments. You can add one teaspoon of castor oil in soup or juice and stir it well, and drink it which will drive out the moisture from the nasal polyps and shrinks in size.
Green Leafy Veggies
Green vegetables containing beta-carotenes including broccoli, ladies fingers, spinach, cabbage, cauliflower etc helps in declining the nasal polyps completely. Other foods comprising beta-carotenes are pumpkins, carrots, sweet potatoes and white squash lessen the polyp growth. The beta-carotene adapts to vitamin A thus sustaining the health of mucosal membranes that line the nasal passageways. Therefore now when you know about the above natural cures, you can very well apply at your own home in your convenient time.