The skin requires a lot of pampering during the long winter months. The dry, cold weather conditions which prevail during the winter season, can wreak havoc on our delicate skin by sucking out precious moisture. The cold weather is especially trying for people with overly dry skin.
Individuals with dry skin experience a host of problems during the winter months including skin itchiness, flakiness and dryness. There are many simple remedial measures which can be incorporated into the daily skin care routine, to take care of dry skin problems during winter. Listed below are some useful tips to care of skin during winter.
Tips for Winter Skin Care
Drink Plenty of Water
If you want your skin to look smooth and beautiful, drink plenty of water. One of the best ways to keep your skin soft and moisturized is to hydrate yourself inside out. To have happy, hydrated skin make it a point to drink at least eight glasses of water every single day. Drink plenty of warm tea as well. A couple of glasses of warm green tea can do wonders for your skin.
It is extremely important to exfoliate the skin during the winter season. The skin tends to get dry ad rough because of the cold weather. Exfoliation helps to remove the rough, dry outer skin thereby revealing smooth, baby soft skin underneath. There are many commercial skin exfoliating products which are available in the beauty section of departmental stores.
Other wise, you can make your own exfoliating scrub by mixing a quarter cup of oatmeal with one cup of full fat milk. Apply this scrub all over the body just before showering. Leave the scrub for about ten minutes. Remove the scrub with a washcloth dipped in warm water.
Bathe Less Frequently
If you are a water baby or a hygiene freak, who likes to have multiple baths over the course of the day, you are inadvertently causing a lot of harm to your skin. Having numerous baths during winter season will only make your skin appear more dry and coarse. During the cold, winter season limit your showers to once or maximum twice a day. Don’t stay in the shower for more than ten minutes. Longer the time you expose your skin to chlorinated water, greater are the chances of the skin being stripped of natural oils.
Incorporating a couple of drops of natural oils like coconut oil or almond oil into the bath water can help to keep your skin nicely moisturized. Or else, rub a few drops of baby oil into wet skin immediately after having a bath.
To sport healthy, soft and supple looking skin during winter season, it is extremely important to moisturize your skin frequently. The skin tends to become extra dry during the cold season. So, instead of applying the standard water based moisturizing lotion, switch to oil based moisturizing lotions or even heavy duty moisturizing creams. Oil based moisturizing lotions and moisturizing creams inject much needed moisture into the skin.
Ideally you should moisturize your skin immediately after having a bath. If you have extremely dry and flaky skin then you must apply moisturizer at least three to four times a day.
Apply Lip Balm
The lips are devoid of natural oil glands. So, the slightest variation in temperature can cause the delicate skin on the lips to become chapped and dry. To make your lips look soft and beautiful apply a lip balm at all times. Otherwise, carry a small tub of petroleum jelly with you. If you feel your lips are becoming painfully dry, coat them with some natural petroleum jelly.
Like the rest of your body, you must exfoliate your lips regularly to prevent dry skin buildup. You can exfoliate your lips with a soft bristled tooth brush which has been dipped in luke- warm milk.
Low humidity levels can unleash numerous skin problems. To keep your skin looking radiantly soft and supple increase humidity levels inside your house or workplace. The best way to increase humidity levels is to fix a small sized humidifier inside your home or office.
Dry air devoid of moisture can wreak havoc on the skin. A portable humidifier or a humidifier that is added to your central heating unit can improve humidity levels inside your home. Improved indoor humidity levels means your skin is not being robbed of vital moisture.
Use Sun Protection
A cardinal mistake which most people tend to make during winter season is to step outside without applying sunscreen. You often associate sunscreen with summer season.
But did you know that it is equally important to apply sunscreen during winter season? Sunscreen helps to protect the skin from the harmful UV rays of the sun. So, step outdoors after applying a sunscreen with a minimum SPF of 30. Applying a sunscreen with an SPF less than 30 is as good as applying no sunscreen at all.
Get Rid of The Soap
Getting rid of the soap does not necessarily imply that you stop having a bath. Instead swap harsh beauty soaps for gentler, cream based cleansing bars. Normal soap bars can strip the skin of natural oils leaving you with taut looking skin which decidedly feels uncomfortable. Cream based cleansers on the other can help to restore the delicate PH balance of the skin.
Improving blood circulation can actually help to enrich the skin. The best way to improve circulation is to exercise regularly. Despite battling a hectic office and home schedule, make it a point to incorporate at least half an hour of medium intensity workouts into your daily itinerary.
Most body hygiene products contain a lot of fragrance. Colognes and soaps which reek of perfume tend to dry out the skin. So, stay away from all skin care products which contain fragrance this winter. Instead make it a point to shop for fragrance free personal hygiene products.
Grease up Your Feet
Don’t forget to take care of your feet. Slather plenty of petroleum jelly or glycerin based skin creams on your feet to keep them looking soft and supple. Dried up feet can be a major turn off. So, make it a point to pamper your feet this winter.