4 Effective Kitchen Ingredients For Blemishes

prevent and treat blemishes

prevent and treat blemishesBlemishes are common skin problems in teens. While, this problem is most common among teens, it can also appear in middle-aged mature persons. Acne vulgaris can be treated with several medications and therapies, but one of the best and safest ways to deal with moderate to severe acne is to treat them with natural remedies.

Natural things have lesser risks of side-effects than the chemical treatments, and they can also aid to completely cure the problem of blemishes. So, here is a list of some natural remedies against blemishes, which you can easily find in your kitchen. You should apply these natural remedies regularly in order to get effective results against acne.

4 Effective Kitchen Ingredients For Blemishes


Turmeric is one of the most effective natural remedies against acne. Turmeric is a yellow colored herb, which is mainly found in South Asia and is mostly used by Asian and Indian people.

Turmeric is also known as the Indian saffron in Europe. Turmeric is a compulsory ingredient in most of the Indian dishes, because they used it for coloring, flavoring and because of its wonderful aroma. Apart from this, turmeric also has antiseptic and antimicrobial properties, which helps to treat acne.

Turmeric kills the acne bacteria and prevents further acne flares. Other than this, turmeric also has anti-inflammatory and antioxidant properties. It also speeds up the cell regeneration process, which helps to remove stubborn acne scars. You can apply turmeric by grinding a small piece of turmeric rhizome and then by combining the paste with half a teaspoon of honey.


Tomato is also very effective for treating blemishes, as it contains a high level of vitamin C. Vitamin C is an antioxidant, which protects the skin from the damage of environmental and body-produced free radicals.

The juice of fresh tomato has very high water content and hence, it helps to keep the skin moisturized and oil free. Tomato also consists of vitamin A, which prevents overproduction of sebum and thus, it helps to prevent and treat acne. Canned tomato is not very beneficial as it contains preservatives, but you can apply the juice of fresh tomato to control sebum production and cure acne problems.


Honey is a great natural alternative for treating many kinds of skin diseases. Honey is rich in essential minerals and vitamins, like vitamin B and C. Vitamin B helps to keep the skin soft and supple and also normalizes sebum production.

Vitamin C on the other hand acts as an antioxidant. Honey also has antimicrobial and anti-inflammatory properties, which help to kill the acne bacteria and also reduces the inflammation caused due to acne.


You can also treat your acne prone skin with another great natural ingredient, called yogurt. Yogurt contains a lot of water and good fats, which help to keep the skin moisturized all day long, without making it oily. Yogurt has anti-bacterial properties which kills the acne bacteria, and helps to prevent and treat blemishes.

Yogurt is rich in various minerals like, zinc which is very useful in treating acne. Essential vitamins present in yogurt are vitamin B5 and vitamin B12, which help to keep the skin healthy. Apart from vitamin B, yogurt also contains vitamin E which makes the skin soft and healthy and also helps to fade away acne scars.

Photo Credit- Acnetreatment.us