Chicken pox is an airborne viral disease which is caused by Varicella Zoster virus. Chicken pox is characterized by fever, nausea, severe itching of vesicular skin rashes, myalgia, sore throat, and pain in ear.
The vesicular skin rashes are red in color and are generally filled with fluid. The rashes are very itchy and it is almost impossible to resist scratching the rashes. But, it is one of the worst blunders done by a person suffering from chicken pox. Doctors say that the rashes won’t leave any scars if they are left on their own, without scratching them.
So, you should first try to avoid scratching the rashes in order to prevent the chicken pox scars. And if that becomes too hard for you, then cut your nails short enough to prevent infection. But other than these, there are various ways to minimize chicken pox scars. And some of these remedies are.
4 Effective Tips To Minimize Chicken Pox Scars
Check Your Diet
Diet plays a very vital role in preventing and improving the condition of chicken pox scars. Include citrus fruits in your diet, because citrus fruits like lemons are rich in vitamin C; and vitamin C help to improve the immunity system and also helps to clear away dark scars due to chicken pox.
Fresh fruits and dairy products are also very important for chicken pox patients, because raw fruits are rich in vitamins and their water content is also very high. Milk and other dairy products are rich in various vitamins, which are essential for removing chicken pox scars.
Increase Water Intake
You must have heard that drinking at least 10 -12 glasses of water daily is very important. This fact is absolutely true for removing chicken pox scars. Water helps to purify the system by flushing out the impurities from the body. Apart from that, water also keeps the skin moisturized and helps in the cell regeneration process. A high water intake is necessary to remove the chicken pox scars by replacing them with new and healthy cells.
Vitamin E is a very vital vitamin for keeping the skin healthy. It helps to heal the skin by aiding in the cell regeneration process. Vitamin E also nourishes the skin and thereby, aids in removing the dark chicken pox scars. You should eat foods rich in vitamin E like fish, cod liver oil, wheat germ etc.
Apart from that, you can also take additional vitamin E supplements in the form of capsules. And if you don’t want to consume vitamin E capsules, then you can apply oils rich in vitamin E regularly to get rid of chicken pox scars. Apply vitamin E rich oils to facial skin twice daily to get effective results.
Sandalwood Oil or Paste
Sandalwood is one of the most effective natural remedies against any kind of dark scars. It has healing properties and is also very soothing to the skin. You can apply sandalwood oil or freshly prepared paste on your lesions. This will soothe the itchiness and inflammation of lesions and will therefore, stop you from itching.
Sandalwood also works by drying out the lesions and by speeding up the cell regeneration process. Apply sandalwood paste or oil at least twice daily to relieve your skin from the excessive itching of the lesions and also to fade away the dark chicken pox scars.