A beautiful face is not mere God’s gift. It is very much a fruit of commitment and discipline. Taking time out on a daily basis and pampering skin by providing it right care goes a long way in maintaining a youthful look. Here we present to you 5 effective tips for face care.
Best Face Care Tips
You must have noticed that even the most beautiful faces lose their glow and beauty when they are sick or under stress. It is because when we are sick, we tend to eat less. This lack of nutrition reflects badly on the face in the form of wrinkles, crow’s feet, blemishes, acne and a dull and sallow complexion. So, the first and foremost step towards a beautiful face is eating well. Make it a habit to eat nutritious food.
You can earmark one day in a week to eat junk food in moderate quantities. This will keep your taste buds satisfied and will help you stick to healthy foods. Eat foods from all food categories like proteins, vitamins, fats, minerals, etc. Never leave on fats and carbohydrates completely in case you are planning to lose weight. Eat a balanced diet and it will show on your face.
Most of the people like to believe that they drink enough water but the fact is that very few people drink enough water.
Drinking enough water means drinking four liters of water a day during summers and three liters of water a day during winters. Make it a habit to drink a glass of plain water every half an hour and very soon you will find your face glowing.
Do not use Too Much of Chemicals on Your Face
In our quest to become beautiful, most of us begin to follow beauty tips blindly, start using lots of make up on our face and exfoliate our skin quite frequently.
All these chemicals put together create havoc on our facial beauty. It may not be visible in the early years but gradually it begins to show up in the form of rough skin, blemishes, allergies, etc.
If you want to maintain a youthful look then stay away from overuse of chemical based products on your face. Instead, try to go natural and use natural products on face.
Do not go overboard with natural products also. They can also harm your skin. Mark a skin care regimen for yourself which involves cleaning, toning, moisturizing, exfoliating and massaging on regular intervals and follow it with full commitment.
Facial exercises are a great way to keep the skin of the face taut and reduce chubbiness or double chin from the face.
Identify your problem areas of the face and learn to do some of the popular facial exercises to reduce them. Regular facial exercises help in keeping the signs of aging at bay.
While facial exercises help in improving the contour of your face breathing exercises help remove impurities and toxins from your body, accelerate the metabolism rate of the body, eliminates stress and bring glow to your face.
Try to learn a few breathing exercises and practice them daily in the morning. They will bring calmness in your mind and glow on your face.
These tips, if followed on regular basis, will make your beautiful from within and bring an unparalleled beauty on your face.