Healthy and beautiful skin is desired by many women. In fact, it would not be an exaggeration to say that women can even climb mountains to search for secret beauty recipes to get flawless skin. So, it is no surprise to know that most women make at least two visits to their favorite beauty parlor in a month so as to get a smooth skin.
If you are one of those women, you will be glad to know that there are a number of beauty care treatments that you can do at your home.
Tips for Natural Skin & Beauty Care
Stick to a Healthy Diet
This is the number one rule you have to follow in order to get clear and beautiful skin that you will be proud to flaunt. Include foods in your diet that are rich in omega-3 fatty acids. Since, vitamin A and C is known to be good for our skin it is advisable to eat foods that are rich in these vitamins.
Milk, yogurt, tomatoes, lime juice and honey should be made a daily part of your diet. Refrain from eating fried and junk foods if you do not want to suffer from the troubles associated with oily skin.
Drink a Gallon of Water
Water constitutes an important part of beauty care as it aids in preventing a number of skin and stomach related problems. Beauty therapists recommend drinking a gallon of water every day to keep your body clean from within.
This will be beneficial in keeping your skin moisturized and give your face a healthy glow. By drinking a good amount of water every day you can keep the lines and wrinkles at bay.
Cleansing, Toning and Moisturizing
If you have a deep seated desire to look young and fresh you must follow this beauty rule. First and foremost, a good cleansing routine is required to remove dirt and grime from your skin. Clean your skin no more than twice a day to ensure that you do not take away the essential oils required by your skin to look healthy.
After the cleansing process, you should use a natural toner to tighten your skin and protect it from dirt. Rose water or cucumber juice can be used as a natural toner. Moisturizing is a vital part of beauty regime for making your skin young, soft and supple. Depending on your skin type you can find a natural moisturizer in your kitchen. A good moisturizer will maintain the elasticity of your skin.
Facial Masks from your Kitchen
It is very simple to make a facial mask at home that will make your skin smooth and beautiful. If you have oily skin you can apply a mask made of egg white and lime juice.
This mask should be allowed to rest on your face and neck for 15-20 minutes. Then you can wash it off with lukewarm water. Coffee and cocoa powder mask can help you to revitalize your skin and give you a fresh look when you want to go to a party.