Congestive heart failure is a disease that affects more than 60% of the population all across the globe. It is one of the most deadly of diseases that kills instantly or within a year or two mainly in the case of people above 65 years.
Congestive heart failure is a direct failure of the human heart to pump up enough blood for the body’s requirement which causes congestion within the lungs and leads to blood flowing backward from the heart. This disease not only affects the heart but all the other organs like the vascular system, brain and the kidneys and so it normally affects the person more than any other form of disease.
Natural Cures For Congestive Heart Failure
Luckily there are certain natural cures that can help the patients suffering from certain triggers that can finally lead to congestive heart failure like high blood pressure, stress, alcoholism, wrong diet and lifestyle etc. keep a check on their condition. Five of the most important natural cures have been mentioned in the article.
Yes, this might seem like the most unassuming of the triggers leading to congestive heart failure but obese people or individuals who are fat need to lessen their weight as that has a direct and severe effect or strain on the human heart.
Through daily exercises and an active lifestyle one can actually optimize one’s weight to a level which is considered by the doctors and experts to be satisfactory for the patient who is at a risk of congestive heart failure.
Don’t Touch That Booze
Time and again doctors and health experts have recommended healthy individuals to avoid excessive intake of alcohol as it obviously leads to unnecessary complications. This advice is strictly applicable in the case of people who are at a risk of heart failure due to other inter-linked health issues. Completely limiting alcohol intake is a must to stop the further deterioration of the heart.
Changes In Your Diet
Decrease in the intake of salt on a daily basis up to around 2mg per day will help the individual restrain the bad effects of sodium on the heart and its normal functioning. Plus, increasing intake of mono saturated oil, vegetables, fruits and foods high on essential fatty acids and other diet recommended by the doctor should be followed to the core to prevent an early onset of heart congestion.
Vitamins, beneficial nutrients and improving production of myocardial energy to aid the proper pumping of the heart can be met by appropriate intake of food and an active lifestyle.
Herbal Cure To The Rescue
Berberine and Hawthorn are two of the most effective herbs that help in the management of congestive heart failure. The former herb helps in improving heart function and also dilates the blood vessels.
Plus, both Berberine and Hawthorn herbs can help in the reduction of shortness of breath, irregular heart beat and last but not the least congestive heart failure.
Acupuncture is one of the most effective methods of naturally preventing the deterioration of the heart for people suffering from the risk of congestive heart failure.
Acupuncture helps in lowering stress level which has a direct effect on the reduction of the blood pressure and heart rate thus lowering the chances of the patient being attacked by congestive heart failure.
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