5 Solutions That Lead to Healthy Skin Long Term

To maintain skin health in the longer term is difficult and demands patience, but then it is well worth the trouble. Consider the following five tips which can keep you looking fresh. 

Alpha Hydroxy acids: Dead skin cells accumulate on the surface of the skin to make you look lusterless, but apart from this, it can also lead to breakout of other skin problems. A pile up of dead skin cells can prevent the products that you are applying from penetrating deep into the skin to do their job. It is here that Alpha Hydroxyl acids can help you to remove these cells, brighten up skin and give you a healthy look. Among these, Glycolic Acid is a very potent Alpha Hydroxy Acid, though Lactic Acid is a gentler option for dry skin.

Retinoid: Retinoid is one of the best anti-aging applications. It prevents skin from becoming problematic and repairs skin damage. It boosts Collagen and cell turnover, thus reducing lines, wrinkles, dullness of the skin and also Acne. It doesn’t give you immediate relief but is effective in the longer term. You may require some months for the skin to adjust to Retinoid and you will have noticeable results.

Retinoid can be bought only by a prescription, but Retinol products are available over the counter. They are not as potent as Retinoid, but they cause less irritation.

Antioxidants: Antioxidants can reduce the adverse effects of the molecules known as free radicals, which injure the skin cells, causing inflammation, boosting sun damage and can even lead to development of skin cancer. Antioxidant serum is a best way to deliver Vitamin C.

Niacinamide: This is a type of Vitamin B3 and a superior skin-boosting multi-tasker.  Research reveals Niacinamide can cure dark spots, hydrate the skin and can help heal DNA damage. It can strengthen the skin barriers through generation of more Ceramide and fatty acids. Niacinamide is gentle enough for sensitive, irritation-prone skin.

Peptides: Peptides are small proteins which can improve Collagen production, repair the skin, improve wrinkles and help you appear younger by replacing the Collagen lost. As the Collagen breaks down, peptides are formed, which signal you about the damages to the skin and need to produce Collagen. When you apply these on the skin to boost Collagen production, it can trick the skin into action. Collagen production is promoted through copper peptides and these are inexpensive.

These ingredients take time to work, but then the results are worth the wait. Through these five components, you can maintain a healthy and radiant skin.