The unicellular, eukaryote microorganism called yeast or Candida is a fungus which typically grows all over the body. Dark and moisture intense regions of our bodies offer the perfect breeding ground for yeast to grow and thrive. Hence, vast colonies of yeast can be found in the vagina, under fat folds, the groin and the armpits.
Women have a high risk of contracting vaginal yeast infection at least once in their lifetime. Some women are prone to suffer from recurrent bouts of unpleasant yeast infection.
Natural Cures For Yeast Infection
Recurrent yeast infections are often attributed to a weakened immune system, wearing ultra tight clothes, taking too many antibiotics, using douche, or a combination of one or more of the above mentioned factors. The unpleasant side effects of yeast infection should not be borne by any woman silently. In fact, there are plenty of natural cures to effectively solve the problem of yeast infection.
Acidophilus rich yogurt can regulate the levels of the diploid fungus candida albicans which thrive in the vagina. A sudden overgrowth of candida albicans is responsible for vaginal yeast infection. To prevent recurrent yeast infections make yogurt a regular part of your daily diet.
Ideally, have fresh unflavored yogurt instead of sugar intense fruit yogurt.Alternately, you can even insert one or two teaspoons of fresh yogurt into your vagina to regulate yeast infections. You can also dissolve one teaspoon of fresh yogurt in half a cup of luke warm water and use this solution as a douche.
To flush out yeast infection, drink plenty of cranberry juice. Freshly prepared cranberry juice is way better than having packaged cranberry juice. Women who are suffering from recurrent bouts of vaginal yeast infection are directed to have at least two glasses of fresh cranberry juice daily.Women who dislike the tart taste of cranberry juice can take cranberry pills instead. Cranberry pills can be procured from any health food store.
Apple Cider Vinegar
This is another effective natural cure to fight candida overgrowth. The enzyme rich apple cider vinegar can control vaginal yeast infection. To cure a nasty yeast infection, take one or two teaspoons of apple cider vinegar every day. Dissolve the apple cider vinegar in a tall glass of warm water and sip this concoction slowly.
You can also prepare a douce by dissolving two tablespoons of apple cider vinegar in half a mug of warm water. Insert a douche bulb in the vaginal opening and pour this solution into the vagina. You will get instant relief from the uncomfortable side effects of yeast infection.
Collect fresh rosemary leaves and blitz it in a food processor to form a smooth paste. Dissolve this paste in a quart of warm water. Use the rosemary infused water as a douche to restore the natural pH balance of the vagina. Alternately, you can also apply pure rosemary oil on the vaginal opening to cure yeast infection.
Tea Tree Oil
Dip a tampon in water based personal lubricant. Now tip a couple of drops of pure tea tree oil on the tampon.Insert the tampon into the vagina.The powerful antifungal properties of tea tree oil can control yeast overgrowth and cure vaginal yeast infection. However, pregnant women having yeast infection are advised not to try out this particular natural remedy.
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