Food poisoning is a health disorder that occurs upon the consumption of contaminated food or food that is not cooked properly. In some cases, food allergy is also responsible for this ailment. Some of the symptoms associated with food poisoning include vomiting, nausea, diarrhea, stomach cramps, fever and dehydration.
This is one illness that should not be left untreated at any cost or it may even prove fatal. Here, you can find useful home remedies to treat food poisoning in a natural manner.
Best Natural Cures For Food Poisoning
Drink Herbal Tea
Herbal tea is known to have soothing effect on the disturbed system of stomach. This makes sipping herbal tea beneficial for people who are suffering from food poisoning.
Chamomile or mint tea can do the trick and provide relief from stomach cramps. Drinking tea will also aid by keeping your body hydrated. Another benefit of herbal tea is that it brings down inflammation.
Drink Plenty Of Water
One of the best possible cures for food poisoning is drinking plenty of water. Diarrhea is a common symptom of this health problem which is the reason why it is suggested to keep your body well hydrated by drinking as much water as possible.
Furthermore, water will help by flushing out the toxins and bacteria from your body to make the recovery quicker.
Apple Cider Vinegar
Apple cider vinegar is an effective home remedy for food poisoning because of its alkaline nature. Vinegar is useful for calming the disturbed gastro-intestinal lining.
For finding immediate relief from stomach cramps you should drink undiluted apple cider vinegar. To reduce nausea it is advisable to drink one tablespoon of apple cider vinegar.
People suffering from food poisoning can benefit from eating a single clove of garlic because of its anti bacterial and anti fungal properties. Garlic provides pain relief by combating microbes in the intestines. This is one time tested remedy that even doctors recommend.
According to a study, garlic contains a compound that is said to be even more effective than antibiotics for treating food poisoning. However, you should only eat garlic in very small quantities.
Ginger is as effective against food poisoning because of its soothing properties. It is said to have strong anti-inflammatory compounds that help in dealing with nausea and other gastric problems.
You can either drink ginger tea or ginger juice along with one teaspoon of honey. Eating raw ginger will aid in faster digestion of food. Ginger is also good for treating other symptoms of food poisoning such as heartburn and stomach cramps.
Basil is a natural herb that is found in most homes. It can be used to control the inflammation associated with food poisoning. You can drink basil juice made from fresh basil leaves many times a day. Another alternative is to add a few drops of basil oil to drinking water.
Sip this water slowly throughout the day and you will be able to get rid of stomach bacteria. You can also add basil powder to your food if you do not like the taste of basil water.
Photo Credit: http://www.scripps.org/articles/2612-food-poisoning