Sometimes doctors prescribe us steroids to get relief from certain types of diseases. Steroids act fast on diseases, but they have certain drawbacks. Steroids stimulate the hormone production in our body which excites the sebaceous glands.
The sebaceous glands are stimulated, which leads to over-production of sebum and ultimately gives rise to acne flares. Different types of steroids give rise to different types of acne. For example, anabolic steroids may lead to severe acne along the back and the shoulder regions of a person.
Extra care of skin should be taken when a person depends on steroids. So, here are some tips to avoid and treat acne when on steroids.
6 Tips To Treat Acne When On Steroids
Skin Care When On Steroids
You should choose skin care products very carefully when on steroids. You can consult your doctor to prescribe you some medicated skin care products to take care of your zits.
Apart from this, you can choose a face wash which contains benzoyl peroxide or salicylic acid. Salicylic acid kills the acne bacteria and dries out the zits. Other than this, the face wash also helps in removing excess oil from the skin, and therefore, it prevents further acne.
After washing the face, you can apply a topical benzoyl peroxide cream. This cream removes the dead skin cells and also dries out the acne. Apart from that, you can consult your doctor about the usage of acutane on severe acne.
Acutane can be used to treat acne at the back and the shoulders when a person depends on anabolic steroids. In case of moderate acne, you can also apply creams containing antibiotics or retin-A.
Reduce Steroid Dependence
If steroid usage is not recommended by a doctor, then you should minimize steroid usage for recreational purposes. Steroids increase the hormone secretion in our body, which elevates sebum production. So, you should try to minimize your steroid usage as soon as possible.
You should not stop the steroid usage suddenly, as that may have bad effects on your health. You can consult a health care specialist to prescribe you the alternatives of steroids, so that you can gradually reduce the steroid usage.
You should take vitamin A and B complex supplements while you are on steroids. Vitamin A and B5 helps to kill the bacteria and also protects the skin. Vitamin intake therefore helps to prevent and to remove pimples.
The right dosage of vitamin B5 intake in men and women is 1-10 grams per day. And 10,000 to 100,000 UI of vitamin A is the ideal dosage for men and women.
Yoga To Rescue
The side effects of steroids can be lowered with the help of regular pranayama and yoga. You can consult a yoga instructor to suggest and teach you some yoga, which you can easily practice at your home regularly.
Water To Flush Out Oil And Toxins
You should drink at least 10-12 glasses of water daily to reduce over-production of sebum and therefore, to get rid of acne. Water also helps to flush out the toxins of steroids from the body, and thus, it helps to keep the system clean and clear.
Ketoconazole shampoo helps to remove body acne, which may occur as a result of steroids.
Photo Credit- Acnefreeinfo.com