Cellulite or Adiposis edematosa is a harmless condition wherein fat deposits resembling cottage cheese accumulate just below the skin surface. The lumpy fat deposit gives skin a dimpled look or uneven appearance.
Cellulite problem is rampant among women over the age of twenty five. This condition affects a small percentage of men as well. Lumpy fat deposits are likely to accumulate on the upper arms, lower abdomen, breasts, buttocks and the thighs.
An Insight into Cellulite
The mattress phenomenon, hail damage or orange peel syndrome are some fancy terms given for cellulite condition. When the fat cells or adipose tissues accumulate under the skin surface over a period of time and push against the connective tissues, it can cause the skin surface to appear uneven or bumpy. The cellulite problem is governed by multitude of factors including advancing age, unique genetic predisposition and the thickness of the skin.
There are numerous treatment options to control cellulite problem. But most of these treatments offer only temporary solution to this cosmetic concern. Surgical treatment methods which profess to offer a permanent solution to cellulite problem is not a viable option for the common man because of the huge expenses involved.Through this article we will examine some simple, yet effective home remedies for cellulite.
Home Remedies For Cellulite
Wear Tight Pantyhose
This is a simple home remedy to treat cellulite problem. Many women wear ultra tight, form fitting pantyhose to improve blood circulation and reduce the signs of cellulite on their legs. The contouring leg coverings are found to be extremely effective to curb this condition.
Apply Essential Oils
Cellulite problem is aggravated by the accumulation of body toxins and due to excessive water retention. To remove body toxins and improve blood circulation massage essential oils into the skin especially on the regions where there are lumpy fat deposits. Some effective essential oils which can be used for a rejuvenating massage to curb cellulite problem include the fragrant juniper, lavender, lime, cypress and / or rosemary oils.
Ideally, combine the essential oils with vegetable oils like virgin olive oil or palm oil. For optimum results heat the oils slightly before rubbing it into the skin. Massaging the skin regularly with these oils can help to tone the skin and reduce the appearance of unsightly cellulite.
Another wonderful home remedy to reduce the appearance of cellulite involves brushing the affected regions of the body with a soft, long handled brush. To promote blood circulation, brush the affected region using long, gentle and circular strokes.
Besides improving blood circulation body brushing can also help to open clogged skin pores, remove dead cell buildup and improve lymphatic drainage.Ultimately by improving blood circulation and lymphatic drainage, the chances of adipose tissue accumulating under the skin is lessened.
Apply Coffee Sugar Scrub
Another simple home remedy to combat the problem of cellulite is to prepare the coffee sugar scrub. To prepare this invigorating body scrub which can zap away unsightly cottage cheese, mix half a cup of freshly ground coffee with a quarter cub of light brown sugar. Mix the ingredients well.
Now add a quarter cup of extra virgin olive oil to the freshly ground coffee and light brown sugar mixture.Scoop out a generous quantity of this mixture and slather it over the cellulite. Now work the mixture into the skin using your fingertips. Massage the mixture for ten to fifteen minutes on the affected region using gentle circular motion. Finally wash off the mixture with luke warm water.
Drink Plenty of Water
To keep the skin supple and healthy, drink plenty of water. Keeping the skin well hydrated can help to counter the problem of cellulite. Individuals who have cellulite must drink at least eight to ten glasses of water every single day. When the skin is adequately hydrated, it will fill up the skin indentation caused by cellulite.
Drink Lemon Juice And Cayenne Pepper Mix
This is a tried and tested home remedy to effectively control the problem of cellulite. To prepare the drink, mix the juice of half a lemon with a quarter teaspoon of cayenne pepper. Reconstitute the mix with half a cup of water.
For effective results individuals with cellulite are advised to drink this concoction three times a day for a thirty day period.After thirty days, individuals can notice their skin appearing more toned and smooth with a remarkable decrease in cellulite.
Seaweed is a natural antidote for cellulite problem. To prepare the seaweed mixture, add one teaspoon of seaweed to half a cup of luke warm water. Now rub this mixture into the cellulite affected regions of the body. Repeat this treatment for a couple of weeks. You can notice a marked reduction in the lumpy fat deposits accumulating under the skin.