Diabetes is becoming common day by day and people are getting to understand the severity of this disease in a thorough manner. With more and more people changing their lifestyle and eating habits to control the disease they are suffering from, they are also seeking the help of home remedies to give them the added benefits of curbing the extent of the disease.
Diabetes if uncontrolled can lead to major problems and organ failures and also prove fatal in some cases. This is the reason why many individuals use these 7 best home remedies along with their normal treatment to cure diabetes in a rapid and effective manner.
Top 7 Home Remedies For Diabetes
Apple Cider Vinegar
Apple cider vinegar is used worldwide to cure many diseases amongst which diabetes is one. Take a teaspoon of this vinegar and mix it in a glass of water along with a pinch of salt. Consume this drink just before you sit down for a proper meal.
Apple cider vinegar helps to prevent the blood sugar levels from rising after you have eaten a meal.
Flaxseed oil helps to repair the damaged cellular cells which are the result of high consumption of sugar for many years at a stretch. Take a glass of milk; add a cup of fresh cottage cheese to it along with half a cup of flaxseed oil. You can add a little bit of honey so that it becomes a little sweet. Blend this mix in the mixer and drink every morning before breakfast.
Cinnamon helps to reduce the high blood sugar levels and also helps the body to naturally produce insulin. You can add half a teaspoon of cinnamon powder to your milk or coffer.
You can also add it to your cereal if you do not wish to drink milk or coffee. Do not take cinnamon for more than 30 days at a stretch.
Consuming the juice of bitter gourd early in the morning can help to control your high blood sugar levels drastically. You should consume this juice on an empty stomach for best results. Dilute the juice so that the bitterness of the vegetable gets reduced.
Take around 2 teaspoons of fenugreek seeds and soak them in warm water overnight. In the morning, drink the water with the seeds in it on an absolutely empty stomach.
Following this home remedy for a few months will help to reduce your blood sugar levels drastically.
It is strongly recommended that you should eat a guava every day if you wish to cure diabetes at home. Peel off the skin of this fruit and eat it for breakfast. It has a lot of fiber in it and is also rich in Vitamin C. Do not eat more than 2 guavas in a day.
Leaves Of Mango
Mango leaves are very tender and are used by many people to cure the problem of diabetes in the comfort of their home. Simply take 12 to 15 leaves of this delicious fruit and soak it in a glass of water overnight. In the morning, filter the water and consume it on an empty stomach.
Alternately, you can dry the leaves under the sun for a few days and then grind it when it completely dries up. Consume around half a teaspoon of the powdered leaves every day to cure the problem of diabetes at home.