7 Best Home Remedies For Sweaty Hands

Sweaty Hands

Sweaty HandsSweaty palms are an embarrassing problem which plagues a cross section of the population. Constantly sweaty or wet palms can make even the simplest of tasks a difficult affair.As opposed to the common misconception that sweaty hands are the result of excessive stress, in reality this condition is brought on or even aggravated by an overactive nervous system. Nearly one percent of all Americans are affected by this exceedingly annoying and confidence wrecking problem.

Sweaty hands also known as palmar hyperhidrosis is a condition caused by the improper functioning of the sympathetic nervous system. An overactive sympathetic nervous system can stimulate the sweat glands to produce too much sweat. The excessive amount of sweat is produced to cool down the body, even in those situations when the body does not require to be cooled down. This in turn can lead to an uncomfortable and embarrassing problem.

Home Remedies for Sweaty Hands

There is no known remedy to completely cure the problem of palmar hyperhydrosis. However, there are numerous home remedies to ease the problem of sweaty hands. Some wonderful home remedies to control the problem of palmar hyperhidrosis are listed below.

Use Baking Powder

This is one of the best home remedies to control the awkward problem of sweaty palms. Dissolve one teaspoon of baking powder in a bowl of warm water.

Baking Powder

Now submerge your hands in this solution for about ten minutes. Pat your hands dry with a clean towel. For added benefit apply some baby powder on your hands.

Dip Hands In Cold Water

This is a little known home remedy for palmar hyperhydrosis. Fill a sufficiently deep glass bowl with cold water. Now dip your hands in this water for half an hour. This refreshing hand soak can help to curtail the problem of sweaty hands for up to three hours.

Apply Rubbing Alcohol

The astringent properties of rubbing alcohol help to constrict the pores on the hands. For best results dip a clean cotton ball in some rubbing alcohol and wipe your hands with it. You should use rubbing alcohol sparingly as using too much of this liquid can cause skin to become very dry.

Carry a Rosin Bag

Rosin Bag

If you suffer from excessively sweaty hands, hold onto a rosin bag. A rosin bag is filled with rosin powder. This powder is prepared from beeswax and tree sap. People with palmar hyperhydrosis should squeeze this bag regularly to reduce the problem of sweaty hands.

Apply Witch Hazel

Applying the natural extract of the witch hazel shrub can counter the problem of sweaty hands. The naturally astringent witch hazel can shrink the pores on the hands. This in turn can curtail excessive sweating.

Witch Hazel

You should dip a clean cotton pad in a bowl containing witch hazel extract. Now wipe your palms with these pads. You will notice a marked reduction in sweat production.

Apply Rose Water and Vinegar

This is a fragrant remedy for sweaty palms. Mix equal amounts of rose water and white vinegar in a glass bowl. Dip a clean cotton ball in this solution.


Now wipe your palms with the cotton ball soaked in the white vinegar and rose water solution. There will be a definite reduction in sweat production.

Black Tea Soak

Prepare a large amount of black tea. Allow the black tea to cool down completely. Now soak you hands in the black tea concoction. The natural astringent properties of black tea will stop your hands from sweating excessively.