Some people have sebaceous glands that are overactive and produce excessive sebum. Although, the amount of oil produced in your face is mainly genetic, some other crucial factors such as pollutants, poor diet, improper skin care, etc. can also cause excess oil production in your face.
Reducing the oil production in your face can largely help in reducing most of the skin related conditions and will also keep you fresh and sparkling. You can easily reduce oil production in your face by following the basic skin care routine and consuming a healthy diet. A few useful tips to reduce oil production in the face have been given below.
How To Reduce Oil production In Your Face:
Tip 1: Avoid Exposure to Sun
People who suffer from excess oil production in their faces should avoid sun expose. Sun has the ability to dry out your skin and cause your sebaceous glands to secrete more oil. Therefore, if you want to reduce oil production in face then you should avoid the intense rays of the Sun.
Tip 2: Cleanse Your Face
In order to reduce oil production in your face, you should use a mild cleanser for cleansing your face each day. Don’t commit the blunder of using cleansers and soaps containing harsh chemicals. Instead of helping you, these products with harsh ingredients will cause skin irritation, which in turn will increase the oil production.
Tip 3: Use Enriched Facial Wipes
Enriched facial wipes can also be used on a regular basis for reducing the oil production in the face. Enriched facial wipes often contain Vitamin A, which helps you in minimizing oil production. Vitamin A basically deals with the androgens that are responsible for excessive oil production. You can obtain these facial wipes from chief drugstores and supermarkets.
Tip 4: Drink Sufficient Water
We all know that drinking plenty of water every day keeps our body hydrated but not all people are aware of its other potential benefits. Intake of adequate amount of water daily aids your body in flushing out the toxins and bacteria, including the excess oil present on your facial skin. This helps in reducing the oil production in the face.
Tip 5: Avoid Greasy Foods
Consumption of greasy and deep-fried foods should be avoided by people, who experience excessive oil production in their faces. So even if you find fast foods or processed foods or fried foods tasty, you should avoid them to prevent excess oil production and acne breakout in your face.
Tip 6: Use a Clay-based Mask
Clay masks have the ability to absorb oil. Therefore, you should use a clay-based mask twice a week to reduce the oil production in your face. Although, this is not a permanent solution for treating oily skin, it can be used to get temporary relief.
Tip 7: Eat a Healthy Diet
Eating a diet rich in vitamins and minerals is essential for a healthy skin. Consume plenty of fruits and vegetables and also include whole grains in your diet. Consume citrus fruits as they are high in Vitamin C. This vitamin promotes healthier skin. Your diet should be low in fat and carbohydrates.
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