Asthma is a serious problem and can cause many day to day problems in your life. It is suggested to take good care of the person suffering from the problem and try to cure her on urgent basis. It is a belief that asthma can only be cured with the help of medicines and prolonged medical consultations. However, it is not true. We can tackle the problem of asthma with the help of home remedies as well.
It is essential to recognize the useful elements present in our surroundings and implement them for curing asthma symptoms without any side effect. These home remedies are not only tested and safe but also 100% effective. Below, I will try to make you aware about a few simple home remedies for asthma symptoms. You will be able to adopt them on your own.
Best Home Remedies For Asthma
Raw Ginger Root
Ginger has got many medicinal properties in it and can be used in curing many kinds of ailments. It can also be used in the case of asthma symptoms. Take half inch of ginger and peel off the skin. Cut it into small pieces and mix it with salt. Chew this in the morning for instant relief from the symptoms of asthma.
You may also squeeze out the juice of 1 inch of ginger and mix it with 1 tablespoon of honey. Now take 1 teaspoon of soaked fenugreek seeds and mix it with the prepared solution. Eat this preparation twice a day for clarifying the lungs and getting rid of the symptoms of asthma.
Garlic can do wonders in case of asthma. Take 10 to 12 cloves of garlic and boil them in a cup of milk. Drink this milk to get rid of the asthma symptoms instantly. You may also prepare a garlic tea for the same.
You need to peel off 5 cloves of garlic and put them in a cup of hot and boiled drinking water. Steep them for 10 minutes and strain out the tea. Sip down the tea when lukewarm. This will give you relief from the signs of asthma.
Honey has got many medicinal properties which are very beneficial for our health. There are many ways in which honey can be used in the case of asthma. Take glass of warm water and mix a teaspoon of honey in it. Stir well and drink it lukewarm.
This will clear out the cough, giving you relief from asthma symptoms. Another way to use honey is by mixing 1 teaspoon of it with half teaspoon of cinnamon powder and consuming it regularly in the night before going to bed. This will cure your asthma completely down the line.
Mustard Oil And Camphor
This is a very old home remedy for treating asthma and its symptoms. Take 2 tablespoon of mustard oil and heat it to lukewarm. Add some amount of camphor powder into the warm oil. Mix well and apply this preparation on the back of your chest.
Gently message this warm oil with your hands and keep yourself covered for some time. Do this thrice a day for a long term relief from the problem. This is one of the most effective home remedies for asthma.
Onion is rich in sulfur and is also an anti-inflammatory ingredient. These properties help in keeping the lungs and air-pipe clean. This will reduce the symptoms of asthma and give relief. You should make it a routine to eat one raw onion everyday.
You can have it as a salad along with your meal. If you are not comfortable with the raw part, you may go for dishes which are rich in onion. Try to prepare dishes with thick onion gravy. This will diminish the symptoms related to asthma.
Lemon is rich in Vitamin C and is useful in the case of asthma as well. Take a glass of water and squeeze out the juice of half a lemon into it. Mix 1 teaspoon of honey into it and stir well.
Drink this solution twice a day for fast improvement. A person suffering from asthma needs Vitamin C to recover from the symptoms. You should follow this regime for one week to observe the improvement in the condition. This is a slow but successful home remedy for asthma symptoms.
Figs are also known as anjeer in India. This is a famous dry fruit which has got the property of treating the problem of asthma. Take 2 to 3 figs and soak them in water for a night. Eat the soft and soaked figs the next morning in your breakfast.
Do not throw the water in which the figs were soaked. Drink the water in the very morning in empty stomach. This will cure the ailment permanently. You need to continue with this regime for a month for complete cure. This is one of the most believed home remedy for asthma symptoms.
This is a home remedy which takes time to become a habit. We generally prefer milk coffee. But in case of asthma, it is essential to drink coffee sans milk. Hot black coffee will help you in getting instant relief from the problem of asthma.
However, do not consume more than three cups of black coffee a day. Initially it may taste bitter, but later you will enjoy it. Make it as strong as possible for you to sip it down. This is an unbeatable remedy for the concerned symptoms.
This is a bit lengthy method. Take a bowl of hot water and drop 5 to 6 drops of pure eucalyptus oil into it. Bend your head over it and breathe in the vapor containing the eucalyptus aura. This will help in reducing the symptoms of asthma. Do it until the vapor stops coming out of the bowl.
Do this whenever you feel that you are encountering the symptoms. It is mandatory to adopt it before going to bed in the night. This will keep you away from the problems related to asthma all through the night. This is a temporary home remedy but an effective one. This will clean up your respiratory valves and give you easy breathing.