Apple cider vinegar is used widely in a variety of treatments and for generally improving health. No wonder, it is called nature’s cure-all! Apple cider vinegar is made by fermenting crushed and aged apples. It contains acetic acid, lactic, citric and malic acids.
For our skin, the malic acid component of apple cider vinegar brings the best benefits. Malic acid is helpful in maintaining the pH levels of our skin, which is essential to keep our skin healthy. It possesses antibacterial and antifungal properties which keep skin infections at bay. Apple cider vinegar also helps to clean the skin pores and removes the dead skin cells effectively. Use organic cider vinegar with ‘the mother’ to get the best benefits for your skin.
Apple Cider Vinegar Benefits For Your Skin
Toner For The Skin
Apple cider vinegar acts as an astringent, helping to firm up the skin. Applying it regularly as a skin toner on your face, prevents wrinkles and fine lines forming on the skin.
Add equal parts of water to some apple cider vinegar and apply over your face with a cotton ball. Wash it off after half an hour to find a soft skin with improved complexion. You can also soak in a bath to which some apple cider vinegar has been added. This benefits the skin tremendously.
If you are suffering from a sunburn, due to over exposure to sun, apple cider vinegar is very effective in providing relief. It is very cooling and relieves pain. Add equal quantity of apple cider vinegar to some water and dab this over the burnt skin. This immediately soothes your skin. You can also soak in a bathtub to which a cup of apple cider vinegar is added.
Acne affects many people and can be a very painful and difficult skin condition to manage. Apple cider vinegar is beneficial in treating acne. It is very strong and can burn if applied directly.
This is especially true for people with a sensitive skin. Therefore, it is necessary to dilute the apple cider vinegar with water, and then apply it over the acne affected areas on your skin. Doing this twice a day treats acne completely.
Treats Fungal Infections Of The Skin
Fungus develops in the moist areas of the body. A fungal infection of the skin can easily be cured using apple cider vinegar. For foot fungus, add some apple cider vinegar to a bucket of water and soak your feet in this water for fifteen minutes every morning and evening. Undiluted apple cider vinegar can also be applied on the infected region. It will sting a bit, but will cure the fungal infection in a very short time.
Gets Rid Of Dandruff
Apple cider vinegar is a popular home remedy for treating dandruff on the scalp. It is said to restore the pH balance of the skin of the scalp, thus helping eliminate the fungus that triggers the formation of dandruff.
Pour some diluted apple cider vinegar into a spray bottle. Now, spray this solution on the hair and scalp. Wrap a towel over your head for half an hour and then wash the hair well. Do this a couple of times a week to get rid of the dandruff.