Women desirous of achieving the ultimate look and clear skin should follow certain basic lines for their skin care. Along with a healthy diet and equally healthy lifestyle these tips go a long way in keeping the skin fresher and younger looking.
Non Alkaline and Soap Free
Cleansing is undoubtedly, the most important and basic step of any skin care routine. The pores of the epidermis need to be cleaned regularly and thoroughly to keep them free of blemishes, oil clogs, dirt and pollutants. The active ingredients in most chemical based cleansers can make you feel clean but fail to inject the much needed nutrients into the deeper layers of the skin. So remember to use mild organic facial cleansers which are free from alkaline soap content and do not prove to be harsh for your face.
According to Skin Type
If you happen to have a dry skin , then a cream based cleanser would be ideal for you, however, if your skin is oily and prone to pimples, then an acidic cleanser helps in breaking up sebum and unclogging the pores which lead to pimples and acne.
Essential skin care treatment requires a soft massage of the face wash or cleansing agent for about 30 seconds. Once the active ingredients are well absorbed into the deeper layers of the skin, start splashing your face with clean running water and then pat dry. Now that you have a sparkling surface, it is time to dive a bit deeper into the skin.
Apart from decreasing your chances of skin cancer and other skin related problems, protection from the harmful UV rays of the sun helps in preventing the skin from its early signs of aging, wrinkles, tanning and loss of elasticity.
Using the Right Sunscreen Protection
A sunscreen lotion or cream is important to reduce the effects of sun damage and keep away the signs of discoloration and darkening. The sun protection factor in chemical or physical sunscreens like those containing oxybenzone, zinc oxide, avobenzone or titanium oxide is dependent on the levels and duration of the exposure of the skin to direct sunlight.
Essential skin care recommends the use of SPF 15 before stepping outdoors. The sunscreen should be reapplied after a session of workout of swimming or if the weather induces excessive sweating.
Proper Hygiene and Skin Care
Apart from the face and other exposed parts of the party, it is also important to take care of those parts which remain covered throughout the day. A proper shower or bath helps in getting rid of all the dirt and pollutants that keep settling on the clothes and other parts of the body- as you walk along the streets, visit busy market places or work in your office space.
A mild shampoo with a conditioner to match, are also important for essential skin care. Once you have cleaned every part of your body, it is time to rinse yourself clean and pat dry with a soft and clean towel. The shower should be followed up with good body lotion and moisturizing session.