Best Tips For Dealing With Dry And Itchy Skin

Dry And Itchy SkinDry and itchy skin is very common especially during the winter months. The winter months can make the skin dry and devoid of moisture. Dry and itchy skin is more prone to sun damage.

The itchiness can be found everywhere on the skin notably on the face, hands and feet. Here are some tips for dealing with dry and itchy skin.

Best Tips For Dry And Itchy Skin

Bathe In Luke Warm Water

The hotter the water is, the drier your skin will become. Despite the cold outside try to bathe in mild luke warm water to prevent the moisture from evaporating from the skin.

Moisturize Well

Moisturize Well

Use a thick and creamy moisturizer to moisturize your hands, feet, face and body as soon as you step out from the shower. This works well because the moisturizer seeps into the mildly wet skin and prevents the skin from becoming excessively dry.

Protect Your Hands

The hands can become itchy, scaly and dry especially if you are doing a lot of housework. Always protect your hands by wearing gloves especially if you are washing and rinsing utensils. This will help to retain the softness of the hands.

Exfoliate

At times the itchiness occurs due to dry and dead skin cells on the surface of the skin. These need to be removed and exfoliated on a weekly basis.

Exfoliate Your Skin

Use a good face scrub to gently exfoliate your face. This will leave the skin squeaky clean and reduce the dryness and itchiness

Use Lacto Calamine

If you have recently suffered from an eczema which is actually causing the dry skin, it is a good idea to use lacto calamine to alleviate the dryness and the itchiness on the skin. Lacto calamine is easily available in most departmental and general stores. Always keep a bottle handy.

Drink Lots of Water

drink water

One effective remedy for dry skin is to hydrate it from within by drinking a lot of water. Water flushes out harmful toxins and leaves your skin feeling smooth and radiant.

Also Read

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Invest In A Humidifier

If you are living in a desert or an arid region, the skin is likely to feel taut and stretched. In such cases, it makes sense to invest in a humidifier. This will leave the skin feeling soft and moist. Leave the fan on and dry to keep the dry air from entering your house. Limit sun exposure as this can exacerbate the itchiness.

Try Hot Oil Massages

Develop a twice weekly regime of giving your entire body a good hot oil massage. You can use olive oil or coconut oil for this purpose. This too will help in keeping your skin baby soft and sweet smelling. You can alternately add a few drops of oil to your bath water to keep the skin gently moisturized.

Oatmeal Bath

Oatmeal Bath

Dunk in a handful of oatmeal to your bath water. Now use this water to take a bath. The oatmeal helps to reduce scaliness, redness and itchiness on the skin. You can try the oatmeal bath for at least a fortnight before you start to see definite results.

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