Our body have a lot of bacteria that play a good role in our system. However, certain bacteria grow out of control and cause trouble. Candida is yeast infection. This fungal infection results from the fungus named ‘Candida albicaus’. Warmth and moisture support the survival of this infection. It is found in any body part prone to warmth and moisture.
Medical cures are sure available for candida. However, some home remedies may not only help cure it perfectly, but also in fighting the after-effects of candida or yeast infection. Here are the 7 most effective home remedies for candida.
Home Remedies For Candida
Apple Cider Vinegar
Apple cider vinegar can be used as a brilliant cure for candida. Dilute apple cider vinegar in a glassful of water. Drink this solution at least once in a day.
Apple cider vinegar helps boosts our immune system overall. Apart from this, it also in helps restoring the bacterial balance in our physiological system.
Black walnut has anti-fungal elements. These anti-fungal elements help in safeguarding the body against candida. It also protects the body against such infections for a very long time. So consume black walnut regularly to treat candida.
Consume And Apply Honey
Honey can have an extremely soothing effect on human bodies. To get relief from candida, you can try and apply honey on the affected area. Leave it as it is for 10-12 minutes.
After few minutes, you can wash with luke warm water. This home remedy has been proven really effective in treating candida for ages now.
Non-sweetened yoghurt is great for fighting candida because of its friendly bacteria. One can actually include yoghurt in one’s diet, or drink it in the form of butter milk.
It can also be applied on the infected area using a tampon. Yoghurt, in general, should be consumed regularly. It helps the body fight against the infection and destroys the fungal content present in one’s system.
Ditch caffeine-based beverages at all costs, instead sip on green tea. Green tea has the power to heal the body’s immunity system from within; making it much stronger. It also helps lessen the chances of increasing yeast infections or candida.
Salt With Luke Warm Water
Candida affects different parts of our body. It largely affects those parts that are generally warm and moist throughout the day. When it attacks your mouth, you can easily take a glass of luke warm water.
Now add a spoonful of salt to it. Rinse your mouth using this mixture lot of times in a day. Warm salt water works in the form of a disinfectant and brings respite from candida that infects mouth or dentures.
Drink adequate water all the time to keep yourself well hydrated. Hydration is an excellent cure for a lot of health problems. Candida too features on this list. One must drink a minimum of ten-twelve glasses of water daily.
Water is an excellent detoxifier. It flushes out all the harmful toxins from the body and helps in keeping the body supple. Drinking lot of water can also help in counteracting the yeast toxins from our body and hence help in curing candida.
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