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	<title>Makeup Tips, Hairstyles, Skin Care &#38; Women's Health Magazine &#187; Fitness</title>
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		<title>Causes and Treatment of Cellulite</title>
		<link>http://www.girlishh.com/causes-and-treatment-of-cellulite-2/</link>
		<comments>http://www.girlishh.com/causes-and-treatment-of-cellulite-2/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 04:53:58 +0000</pubDate>
		<dc:creator>writer1</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[cellulite lift]]></category>
		<category><![CDATA[get rid of cellulite]]></category>
		<category><![CDATA[liposuction]]></category>
		<category><![CDATA[treatments for cellulite]]></category>

		<guid isPermaLink="false">http://www.girlishh.com/?p=4636</guid>
		<description><![CDATA[When you have fat stored on certain parts of the body which resembles cheese, it is called Cellulite, which is a fat-tissue, appearing beneath the surface of the skin.]]></description>
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		<item>
		<title>Increase metabolic activity in your body.</title>
		<link>http://www.girlishh.com/increase-metabolic-activity-in-your-body/</link>
		<comments>http://www.girlishh.com/increase-metabolic-activity-in-your-body/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 07:42:34 +0000</pubDate>
		<dc:creator>writer1</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[detoxifying your body]]></category>
		<category><![CDATA[Increase metabolic activity in your body.]]></category>
		<category><![CDATA[increasing metabolism]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[matabolic activity]]></category>
		<category><![CDATA[metabolism boosters]]></category>

		<guid isPermaLink="false">http://www.girlishh.com/?p=4203</guid>
		<description><![CDATA[The metabolic activity in your body gets a beating from junk food and supplements full of stimulants.]]></description>
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		<item>
		<title>Health Benefits of Yoga for Runners</title>
		<link>http://www.girlishh.com/health-benefits-of-yoga-for-runners/</link>
		<comments>http://www.girlishh.com/health-benefits-of-yoga-for-runners/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 07:28:38 +0000</pubDate>
		<dc:creator>writer1</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cardio vascular exercise]]></category>
		<category><![CDATA[exercises for runners]]></category>
		<category><![CDATA[yoga for runners]]></category>
		<category><![CDATA[yoga health benefits]]></category>

		<guid isPermaLink="false">http://www.girlishh.com/?p=4038</guid>
		<description><![CDATA[There is no other more exhilarating form of exercise than running.  It does not require any formal training.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Benefits of Pranayama</title>
		<link>http://www.girlishh.com/benefits-of-pranayama/</link>
		<comments>http://www.girlishh.com/benefits-of-pranayama/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 05:52:38 +0000</pubDate>
		<dc:creator>writer1</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[benefits of meditation]]></category>
		<category><![CDATA[pranayama asana]]></category>
		<category><![CDATA[pranayama yoga]]></category>
		<category><![CDATA[yoga breathing exercises]]></category>

		<guid isPermaLink="false">http://www.girlishh.com/?p=3805</guid>
		<description><![CDATA[Yoga originated in India 4000 years ago. Yoga is a Sanskrit word that means union. Hence the aim of yoga is the union of the mind.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Yoga Life</title>
		<link>http://www.girlishh.com/yoga-life/</link>
		<comments>http://www.girlishh.com/yoga-life/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 06:20:41 +0000</pubDate>
		<dc:creator>writer1</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[teaching yoga]]></category>
		<category><![CDATA[yoga and meditation]]></category>
		<category><![CDATA[yoga for life]]></category>

		<guid isPermaLink="false">http://www.girlishh.com/?p=3734</guid>
		<description><![CDATA[How can yoga change your life? Where to begin? If you’re already learning yoga, regular practice is the right thing to do.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga: Definition And Natural Healing Remedies</title>
		<link>http://www.girlishh.com/yoga-definition-and-natural-healing-remedies/</link>
		<comments>http://www.girlishh.com/yoga-definition-and-natural-healing-remedies/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 05:19:46 +0000</pubDate>
		<dc:creator>writer1</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health benefits of yoga]]></category>
		<category><![CDATA[the health advantage yoga center]]></category>
		<category><![CDATA[yoga remedies for natural healing]]></category>

		<guid isPermaLink="false">http://www.girlishh.com/?p=3161</guid>
		<description><![CDATA[Because of the many benefits of yoga to humankind, it has been given an importance and emphasis by most of the medical groups.]]></description>
		<wfw:commentRss>http://www.girlishh.com/yoga-definition-and-natural-healing-remedies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Massage Therapy, Fitness And Optimal Performance</title>
		<link>http://www.girlishh.com/massage-therapy-fitness-and-optimal-performance/</link>
		<comments>http://www.girlishh.com/massage-therapy-fitness-and-optimal-performance/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 05:44:01 +0000</pubDate>
		<dc:creator>writer1</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[how does massage therapy work]]></category>
		<category><![CDATA[how to get rid of stress]]></category>
		<category><![CDATA[massage therapy fitness and optimal performance]]></category>
		<category><![CDATA[the healing benefits of massage]]></category>

		<guid isPermaLink="false">http://www.girlishh.com/?p=2773</guid>
		<description><![CDATA[Massage therapy has been used as a healing method for ages. Though today people see it as a mode of rest and relaxation.]]></description>
		<wfw:commentRss>http://www.girlishh.com/massage-therapy-fitness-and-optimal-performance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Have Beautiful Legs</title>
		<link>http://www.girlishh.com/how-to-have-beautiful-legs/</link>
		<comments>http://www.girlishh.com/how-to-have-beautiful-legs/#comments</comments>
		<pubDate>Thu, 14 May 2009 06:25:35 +0000</pubDate>
		<dc:creator>writer1</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[easy tips to get beautiful legs]]></category>
		<category><![CDATA[exercises to keep your legs beautiful]]></category>
		<category><![CDATA[How to have beautiful legs]]></category>

		<guid isPermaLink="false">http://www.girlishh.com/?p=2240</guid>
		<description><![CDATA[All of us envy models with long, beautiful legs that seem endless in shorts or skirts.  Below are some tips to get beautiful legs.]]></description>
		<wfw:commentRss>http://www.girlishh.com/how-to-have-beautiful-legs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Importance Of Weight Loss Programs</title>
		<link>http://www.girlishh.com/importance-of-weight-loss-programs/</link>
		<comments>http://www.girlishh.com/importance-of-weight-loss-programs/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 12:16:20 +0000</pubDate>
		<dc:creator>writer1</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[diet program to reduce weight fast]]></category>
		<category><![CDATA[how to lose weight the healthy way]]></category>
		<category><![CDATA[weight loss programs]]></category>

		<guid isPermaLink="false">http://www.girlishh.com/?p=2009</guid>
		<description><![CDATA[We all have seen those well worded catchy ads prompting us to lose weight in a matter of days. People do get tempted by such ads and a few who.]]></description>
		<wfw:commentRss>http://www.girlishh.com/importance-of-weight-loss-programs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food That Improves Eyesight</title>
		<link>http://www.girlishh.com/food-that-improves-eyesight/</link>
		<comments>http://www.girlishh.com/food-that-improves-eyesight/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 06:38:17 +0000</pubDate>
		<dc:creator>writer1</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[eye exercises to improve eyesight]]></category>
		<category><![CDATA[Food That Improves Eyesight]]></category>
		<category><![CDATA[healthy diet for your eyesight]]></category>

		<guid isPermaLink="false">http://www.girlishh.com/?p=1549</guid>
		<description><![CDATA[Everything that we eat has an effect on our bodies. Whether it is good or bad depends on the type of food that we are eating. There are some foods that give us energy.]]></description>
		<wfw:commentRss>http://www.girlishh.com/food-that-improves-eyesight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overcome Problems while Training</title>
		<link>http://www.girlishh.com/overcome-problems-while-training/</link>
		<comments>http://www.girlishh.com/overcome-problems-while-training/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 10:59:41 +0000</pubDate>
		<dc:creator>writer1</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Formulating A Fitness Plan]]></category>
		<category><![CDATA[Planning Your Exercise Routine]]></category>
		<category><![CDATA[Problems While Training]]></category>

		<guid isPermaLink="false">http://www.girlishh.com/?p=592</guid>
		<description><![CDATA[For anyone that has been on a diet or worked out at the gym, you may have hit a training plateau. This is when you work out to the best of your ability but nothing seems to happen]]></description>
		<wfw:commentRss>http://www.girlishh.com/overcome-problems-while-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>3 common body building myths</title>
		<link>http://www.girlishh.com/3-common-body-building-myths/</link>
		<comments>http://www.girlishh.com/3-common-body-building-myths/#comments</comments>
		<pubDate>Mon, 29 Dec 2008 10:09:54 +0000</pubDate>
		<dc:creator>writer1</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Bodybuilding Advice]]></category>
		<category><![CDATA[Common Bodybuilding Myths]]></category>
		<category><![CDATA[Productive Strength Training]]></category>

		<guid isPermaLink="false">http://www.girlishh.com/?p=269</guid>
		<description><![CDATA[Myths are flooded all over these days. Be it sports, education, traveling, cooking etc, that get passed to the new comers. Like wise the area of bodybuilding also has several myths]]></description>
		<wfw:commentRss>http://www.girlishh.com/3-common-body-building-myths/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Way to Lose Weight</title>
		<link>http://www.girlishh.com/best-way-to-lose-weight/</link>
		<comments>http://www.girlishh.com/best-way-to-lose-weight/#comments</comments>
		<pubDate>Mon, 29 Dec 2008 09:52:18 +0000</pubDate>
		<dc:creator>writer1</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Best Way to Lose Weight]]></category>
		<category><![CDATA[Exercises For Losing Weight]]></category>
		<category><![CDATA[overweight people]]></category>
		<category><![CDATA[Overweight Problems]]></category>

		<guid isPermaLink="false">http://www.girlishh.com/?p=272</guid>
		<description><![CDATA[Unless you plan to be a heavyweight wrestler, no one wants to suffer from obesity. Unfortunately fatness has become a major problem today. Less movement]]></description>
		<wfw:commentRss>http://www.girlishh.com/best-way-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best forearm and chest exercises</title>
		<link>http://www.girlishh.com/best-forearm-and-chest-exercises/</link>
		<comments>http://www.girlishh.com/best-forearm-and-chest-exercises/#comments</comments>
		<pubDate>Fri, 26 Dec 2008 07:15:21 +0000</pubDate>
		<dc:creator>writer1</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Best Chest Exercises]]></category>
		<category><![CDATA[Different Ways To perform A Muscle Exercises]]></category>
		<category><![CDATA[Forearm Exercise And Forearm Workout]]></category>

		<guid isPermaLink="false">http://www.girlishh.com/?p=129</guid>
		<description><![CDATA[There have been several questions on how to gain muscle mass, get cut and usually how to improve the results at gym. So here are some points]]></description>
		<wfw:commentRss>http://www.girlishh.com/best-forearm-and-chest-exercises/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Essential excercises in PMS</title>
		<link>http://www.girlishh.com/essential-excercises-in-pms/</link>
		<comments>http://www.girlishh.com/essential-excercises-in-pms/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 10:41:25 +0000</pubDate>
		<dc:creator>writer2</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Exercise Guide for PMS]]></category>
		<category><![CDATA[Exercise Routine For PMS]]></category>
		<category><![CDATA[Fatigue During PMS]]></category>

		<guid isPermaLink="false">http://www.girlishh.com/?p=34</guid>
		<description><![CDATA[Post my PMS, I took it seriously to share with you all
information about the Pre menstrual syndrome.]]></description>
		<wfw:commentRss>http://www.girlishh.com/essential-excercises-in-pms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Testing</title>
		<link>http://www.girlishh.com/testing/</link>
		<comments>http://www.girlishh.com/testing/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 02:15:58 +0000</pubDate>
		<dc:creator>sahilmehta99</dc:creator>
				<category><![CDATA[Accessories]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Celebrity Hairstyles]]></category>
		<category><![CDATA[Celebrity Style]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[Hair Removal]]></category>
		<category><![CDATA[Hair Styles]]></category>
		<category><![CDATA[Hairstyles]]></category>
		<category><![CDATA[Hands & Nails]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Homemade Recipes]]></category>
		<category><![CDATA[Make up]]></category>
		<category><![CDATA[Perfumes]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Skin Disorders]]></category>

		<guid isPermaLink="false">http://girlishh.com/?p=1</guid>
		<description><![CDATA[Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
]]></description>
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		<slash:comments>1</slash:comments>
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