Our skin reflects our well being the most. It is important to eat well so that our system is healthy from within. Along with this, it is also important to take care of our skin externally to make it look fresh and young from outside.
Our skin is exposed to a lot of environmental pollution and other dangers as well. This robs the skin off its natural glow. It is essential to follow a daily skin care routine religiously. So we thought of presenting you with the 6 most important daily skin care routine tips to be followed.
Daily Skin Care Regimen
Splash water on your face as many times in a day as you can. This will help you refresh and make your skin feel hydrated. You may use cold water to beat the heat.
Alternately, you must also drink adequate water every day. You may also use rose water and sprinkle some on your face everyday. Rose water is a great way of restoring the hydration level of your skin.
You must, at all costs, clean your skin every morning and night. Never go to bed without removing your make up, it is a sin for the well being of your skin. Take some cleansing milk on a cotton ball and gently rub it on your face to clean all the dirt that might have built up on your face.
Always follow cleansing process by a toner. When you cleanse your face, it opens up all the pores of your skin. If these pores are left like that it may attract more dirt and hence harm your skin. Toner helps in closing these pores. It tightens the skin and gives it a glow. It is also a good way of hydrating your face with some moisture.
After you have used a toner, apply a light moisturiser, based on your skin type, on your face. This forms a protective layer by giving moisture to the skin and it locks all the pores.
Moisturiser is extremely important before you go to bed or before you step out in the sun. You may say it is the food of your skin. When you apply moisturiser before bed, you let your skin breathe in the goodness of moisturiser and wake up with a soft-looking skin.
Sun screen is equally important whether it’s summers or winters. Sun screen’s job is to protect your skin from harmful rays of the sun that would otherwise give you dark spots on your face. Always try to wear a sun screen with SPF 15 or 30. Wear it at least 30 minutes before you step out of your house for best results.
Exfoliate your skin at least once or twice a week. Scrubbing helps remove dead cells from your skin. It helps in bringing back the glow to your face by exposing the newer cells and skins that are hid under dead cells. It also promotes blood circulation on the face and hence gives a radiant glow to the face. They help clear the pores that are clogged up.