Excessive gas or flatulence is caused by not chewing your food properly. There are many reasons why gas or flatulence takes place in the body. Excessive intake of alcohol, spicy and greasy food and chewing on your food properly can lead to the formation of gas pockets in the stomach.
Gas can be uncomfortable leading to bloating in the stomach and can frequently embarrass you especially in social situations. Here are some effective home remedies for gas.
Top Home Remedies For Gas
Fennel seeds are very effective in curing and treating gas.Chew on some fennel seeds after a heavy meal. Most of the times these seeds are also found in restaurants and are effective in curing bloating.You will feel an ease in digestion as air from gas pockets in the stomach is released.
Ginger is said to be an excellent home remedy for gas and bloating. Chewing on fresh ginger can quell symptoms of gas in minutes. You can also try having some fresh ginger seeds. Try adding fresh, crushed ginger to water along with some rock salt and a pinch of asafetida.This remedy cures gas effectively.
The juice of a raw potato is said to be quite effective in curing symptoms of gas.Drink half a cup of potato juice an hour before meals and try to have the juice at least three times in a day. This will prevent gas from forming in your stomach.
Apple Cider Vinegar
Apple cider vinegar is said to be the king of home remedies and is said to be very effective in curing symptoms of gas.Heat some water in a glass and add two tablespoons of apple cider vinegar to the water.Wait for the water to come down to room temperature.
Now consume this water sip by sip. While the vinegar is quite potent, it helps to relieve you of your symptoms almost immediately.
Boil a stick of cinnamon in water for 15 minutes and let it cool down.Strain the water and drink it up to remove gas symptoms.This helps to prevent further formation of gas.
Asafetida or heeng is said to be another great home remedy for gas. Just add a pinch of this to a glass of warm water and drink it up twice a day.
Baking soda is one of the age old home remedies for gas and bloating. Just take 1/4th teaspoon of baking soda in water and dissolve it well.This is one of the widely used home remedies for gas and can be easily used as an effective antacid.
Brandy is an effective cure especially if you suffer from severe bouts of gas especially at night.Take two teaspoons of brandy and add it to a glass of warm water. Mix it up well and drink it. Have this just before retiring for the night. This will give you instant relief from gas symptoms.With the help of these remedies, you can easily overcome gas and bloating.