Candida is a kind of yeast or fungus that is found in balanced quantities in every human being. Actually, it helps in the absorption of nutrients and in digestion of food. However, if the Candida yeast is not kept in check then there are chances that it can release harmful toxins in the bloodstream and result in Candida overgrowth.
Candida overgrowth is known to result in a large number of unpleasant symptoms that include food allergies, yeast infections, irritability, sugar cravings, concentration inability, constipation, boating feeling, tiredness, migraine, depression, acne, eczema, low sex drive, weak immune system and many others. Candida overgrowth can be controlled by a number of natural remedies. In this article we have put together some of those natural remedies that are known to cure Candida overgrowth. Let us take a look!
5 Natural Cures For Candida Overgrowth
Oregano oil consists of phenols that are highly concentrated and very effective in treating bacterial infections of all kinds. It can also cure fungal infection and Candida overgrowth as well.
The wild oregano oil is recommended for people who are suffering from Candida overgrowth as it is much effective in treating the condition successfully and without posing any kind of side effect.
Extract of Olive Leaf
Olive leaf is a great herb that is known to cure Candida overgrowth. The extract of olive leaf is rich in oleuropein which is very helpful for the body in fighting all kinds of fungal infections that occur as a result of Candida overgrowth. Thus, opt for the consumption of olive leaf extract to get rid of Candida overgrowth effectively.
Over the years garlic has always been considered as a “wonder herb’ which is rich in anti fungal and anti bacterial properties. If you are suffering from Candida overgrowth then you need to know that Candida cannot sustain in the presence of garlic.
Thus, it is advisable to consume a few cloves of garlic on an everyday basis to fight Candida overgrowth. You should also use garlic in your daily meals for better results. Garlic capsules can also serve as a very good alternative.
Neem or Azadirachta indica is an extensively used herb in the world of Ayurveda as it highly beneficial for boosting the immune system and fighting all sorts of fungal overgrowth and infections.
Neem is considered as a potent detoxifier. You can mix a few neem leaves in your pulses or regular food. The best way of using neem to avoid Candida overgrowth is to apply neem oil topically as required.
Apple Cider Vinegar
Apple cider vinegar is used to fight a number of infections as it is known to be effective in balancing the Ph level of the body and prevent the overgrowth of harmful pathogens such as Candida.
You can opt for consuming a teaspoon of apple cider vinegar three to four times regularly before each meal. It will help in easy digestion of food and also prohibit undigested food particles from feeding Candida in the gut.
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