How To Avoid Oily Skin

How To Avoid Oily Skin

How To Avoid Oily SkinSecretion of oil called sebum, by the sebaceous glands keeps the skin lubricated. When these glands get overactive, they produce more oil and thus result to one’s having oily skin.

Oily skin is the main cause of pimples and skin blemishes. That makes it important to take care of skin regularly by keeping it free of dirt and excess of oil. There are quite a few known causes of overactive sebaceous glands. Some of these are:

Causes of oily skin

Fluctuating hormonal level is the most common cause of oily skin. Teenagers are very prone to such changes.  Hormonal levels may change due to medicinal treatment being undertaken for some other disease or by use of oral contraceptives.

That’s why at times you are suggested to change your pill. Pregnant women too are susceptible to such fluctuations and often make their skin oily that at times causes pimples.

Your skin may not accept certain cosmetics that could cause a blockage of pores and hence blackheads. You might have inherited it. Sebum production is affected by temperature and humidity. That’s why you are advised to wash your face frequently under hot and humid conditions.

Treatment and Handling

Oily skin necessarily requires a lot of attention and a careful handling. It’s very vital to keep it unsoiled and fresh. Oily skin needs be washed regularly to prevent clogging of pores of the skin. Keep your skin clean by washing with a solution of mild soap and water a number of times during the day.

Be cautious and choose a mild soap because using a strong soap may deprive your skin of essential oils and nutrients. You may use Aloe Vera gel or tea tree oil rather than soap.

Apart from that you can also put into practice a few natural methods to treat oily skin well. Apply a mixture of cucumber juice and lemon juice on your skin, leave it there till it dries up and the skin comes back to room temperature before washing it off.

Else, you could use apple cider vinegar in lieu of lemon juice, or even independently. Periodical application of a clay mask helps to check sebum levels.

Finally, pay attention to your diet. Eat more green fibrous vegetables, fresh fruits, whole grains, and cereals. Try to keep away from processed or synthetic and fried eatables or drinks. Drink ample amounts of water all through the day. It is most helpful in flushing out toxins from your system while keeping your skin hydrated.