How To Exfoliate Skin Naturally

exfoliate skin naturallyThe upper layer of skin, known as epidermis, is exposed to a lot of environmental hazards. Our body has a natural mechanism wherein the old cells are replaced with new ones. This is our body’s natural way of keeping the skin healthy and glowing.

In this process, the old cells form a layer on our skin. With time, the old dead cells build up. These become a barrier by covering the fresh cells beneath, making the face look dull. Exfoliation is the process of removing these dead cells. Here are the top 5 tips on how to exfoliate skin naturally.

Ways To Exfoliate Skin Naturally

Baking Soda 

Baking soda can be used to exfoliate your skin naturally. It is simple, easy to use and least expensive as well. To use baking soda to exfoliate your skin, take some baking soda in a bowl.

Baking Soda

Now add some water to it and make a thick paste out of the two. Make sure the consistency of the paste is thick. Now use this on your body for exfoliation at least once every week. Always follow up exfoliation with toning and moisturising.

Corn Meal And Avocados 

Corn meal and avocados can make for a great skin exfoliator. Mash avocados first and add some corn meal to it. Make a thick paste out of it. Scrub your body with this paste and rub off the excess scrub once you are done.


The best part about this natural scrub is that the oils from the avocados help keep the skin moisturised. You can use this to exfoliate your skin naturally at least once or twice a week.

Porridge Oats 

Porridge oats have also been found great for exfoliating one’s skin. Take some porridge oats in your hands. Hold the oats in your fist together and run your fist under tap water, trying to wet them. Squeeze out the excess water from the porridge oats in your hands.

porridge oats

Now use this to massage all over your face gently. Oats have a natural property of removing dead skins from our body. This scrub will make your skin feeling soft and supple. Do not forget to apply some moisturiser when you are done.

Apricot And Honey 

Apricot is often found in the ready made scrubs because it helps exfoliate skin really well. Take some apricots and make a powder out of it. Add some honey to this powder now.


Mix the two well. Now apply this gently on your face leaving the eye area. Rub it gently for a while using your fingertips in circular motion. Apricot removes dead cells while honey moisturises the skin and gives it a natural glow.

Papaya And Sugar

Papaya and sugar is a great combination to help exfoliate your skin naturally. Mash some papaya and add sugar to it. Papaya renders glow to the face while sugar removes dead skin.


Massage this on your body in circular motion till the sugar granules dissolve completely. Papaya is great for tightening the skin and it uplifts the wrinkles. This natural scrub is great for people with dry skin because it leaves the skin moisturised and radiant without making it too dry.