7 Arthritis Pain Relief Naturally

7 Arthritis Pain Relief Naturally

The pain which is caused due to arthritis can prove to be quite painful and prevent the person from living a normal life and perform his every day activities.Medicines provide temporary relief from this problem and do more harm to the body instead.

They have a lot of side-effects and too much consumption of such pain relieving medicines can prove to be hazardous for our liver. Fortunately there are alternative cures for such arthritis pain which are completely natural and do not harm our body at all. You can try any of these natural cures to get relief from the pain in an effective manner.

Naturally Remedies For Arthritis Pain Relief 

 Capsaicin

Capsaicin is an active component which is commonly found in chile pepper and is capable of desensitizing those skin nerve receptors which cause pain in our body.You can use a capsaicin cream and also include lots of chile peppers in your food. You will get a lot of relief in about 3 to 5 weeks time.

Cayenne Pepper

 The Power Of Herbs

Herbal remedies are one of the most effective and easy ways to get relief from arthritis. Herbs like thunder god vine, boswellia and desert devil are known for their anti-inflammatory properties and help to relieve pain and swelling in the patient’s body.

herbel medician

The joints start receiving proper blood supply which provides a lot of nourishment to the soft tissue in our muscles and relieves pain.Use these extracts in the place of tea leaves and drink herbal tea 3 times every day. You can add a little bit of honey to it.

 Dandelion Leaves

Another natural remedy to relieve the pain arising from arthritis is the use of fresh dandelion leaves. They are very rich in Vitamin A and C and can be used in raw salads on a regular basis.These leaves help to repair the tissues which have become damaged and reduce the pain and swelling by removing the extra fluid in the tissues.

dandelion

 Vitamin E

If the body receives the required amount of Vitamin E on a regular basis, it helps to protect the mobility of joints and also improves it.It reduces the pain associated with problems like arthritis. You can consume Vitamin E supplements to keep arthritis pain at bay.

vitamin e

 Ginger

Ginger is another powerful way to get relief from arthritis pain in a natural manner.You can crush some ginger and apply it on the affected area directly and also consume it orally.It reduces the stiffness and swelling associated with arthritis.

ginger 1

 Flaxseed Oil

Flaxseed oil is rich in omega 3 fatty acids which contain anti-inflammatory properties.You must consume a teaspoon of flax seed thrice every day.

flaxseed oil

You can include them in your cereals, breads or muffins or even mix them in your juice. You can also sprinkle them on your salads and soups.

 Cinnamon And Honey

Being a very natural cure for arthritis pain the mixture of cinnamon and honey is also beneficial for our body in many ways.Add a teaspoon of honey to half a teaspoon of cinnamon powder and consume it right before breakfast early in the morning. You will notice the relief from pain with 10 days.

honey 1