5 Tips To Heal The Body After Miscarriage

Miscarriage

A woman goes through physical and emotional changes after a miscarriage. She also experiences hormonal changes during this period. After miscarriage when she goes through this stage she is often seen crying for no reason or has a bout of depression or is found in a state of bewilderment or she is in a confused state and cannot decide what to do.

Miscarriage

She cannot sleep properly and this is accompanied by troubled dreams nor can she eat properly as a result fatigue keeps her health in a bad shape after miscarriage.

Aftermath Of A Miscarriage

There are varied types of reaction seen in a woman after miscarriage. It is not necessarily the same for all women. Emotional reaction towards miscarriage differs from woman to woman. A woman who has just gone through miscarriage should be treated very carefully and gently. The woman should also try to face the situation and uplift herself bracing the whole situation in a deft way.

She should try to gain her health back, give attention to herself and make herself strong to fight the trauma of miscarriage. The period after a miscarriage is especially a very sensitive phase for a woman as it affects not only the mental but the physical substance. In the psychological aspect, a miscarriage literally gives a huge jolt to the woman who faces it and proves to be very demoralizing for all activities.

The woman may feel dejected and frequent guilt trips and worthlessness might set in. This critical phase should be supported with a lot of attention, love and understanding both from the spouse as well as from the immediate family. If a woman who has faced miscarriage is not provided with ample amount of support, then the lowly, negative feelings might transpire into acute depression state.

Aftermath Of A Miscarriage

Scientific Dissemination

On a scientific note, the progesterone levels at this time after miscarriage usually decreases, for which these symptoms are seen. The doctor checks the progesterone level right away so that proper medication and treatment is given to the patient to check the patient’s deficiency.

It is very important to maintain proper progesterone levels so as to ensure the health and safety of the woman who has undergone a miscarriage. Being susceptible to various infections and allied side effects is something which is easily associated with miscarriages. Thus, the preventive measures for such mishaps should be taken into consideration.

There are certain measures that the patient should follow after a miscarriage so that the problems faced by the patient slowly ebbs away:

Miscarriage makes the body weak, so the patient will take some time to come back to her normal life. The woman who has experienced this phenomenon for the first time will heal more quickly than a woman who has experienced for the second time.

Measures should be taken that conception does not happen to the woman until a full menstrual cycle is complete. Usually the menstrual cycle begins after four weeks from the miscarriage but ovulation begins fifteen days earlier than this. That is why doctors prescribe caution to the patient on conception matter.

Scientific Dissemination

Regulatory Affairs

To put a control on birth, contraceptives should be taken immediately after miscarriage. This should be regularly taken by the patients for at least two weeks. This particular preventive measure is taken immediately after a miscarriage, as there are high chances of ovulation and conception.

A conception after the loss of a previous pregnancy is medically not advisable within a very short span of time. Thus, in order to delay the natural ovulation process, contraceptive pills are a fairly good option in order to keep further complications at bay.

It is good for the patient to visit the doctor right after her miscarriage and along with the doctor she should plan her next pregnancy with ultimate care and good thoughts.

Regulatory Affairs

Precautionary Measures

After miscarriage if the patient has fever, it should be attended immediately as sometimes fever indicates infection and this should be attended by the doctor without any loss of time. This infection if unattended may lead to infertility. Any sort of fever should be attended by the doctor, it should not be neglected.

General side effect of miscarriage is hemorrhage. At this time bleeding occurs very heavily but this continues for only a week and if this does not stop within the time span the patient should consult the doctor immediately. To avoid infection the patient should not have sex at this particular time.

Continuous pain in the abdomen or any bad smelling discharge should be reported to the doctor without any delay after miscarriage.

The patient should be ready to conceive again after all the negativities of miscarriage subside completely. A woman may think that she will have to face complications on conceiving after her miscarriage, but it is not true. A woman after miscarriage conceives and gives birth to healthy children with nothing to worry.

Precautionary Measures

Holistic Healing

Last but not the least, a woman who has faced a miscarriage should be mentally strong in order to move ahead with the consequences and life on the whole. In most cases, the miscarriages are of an unavoidable nature due to which no kind of miracle can undo the mishap.

It is a harsh reality that a woman should understand whole heartedly without blaming herself for whatever has happened. The loss of a pregnancy does not always mean that the woman will not be able to conceive again. There are medical advances which ensure proper healing with accelerated results due to which the miscarriages can be handled with better management.

Just as physical healing is important in the process of miscarriage recovery, the mental healing is also as important as the former in order to ensure a holistic approach to the issue at hand. Various support groups are available for counseling which provides individual as well as group care. It is also important to provide counseling to the couple together so that they can plan the next pregnancy with all the precautions and preventive measures in mind. A visit to the doctor is usually highly motivating.

Holistic Healing