Dryness of skin is characterized by parched look, cracking and chapping of the skin and tightness within the skin. Dry skin makes you look old and sick. It also makes you prone to infections and triggers early onset of wrinkles. Due to these problems, it becomes very important that you take good care of your skin and prevent it from drying.
Some people have dry skin due to genetic reasons, while others get it by improper skin care routine. Whatever the cause be, it is very important that you take serious note of this condition and take proper steps to remove it. There are some tips that would help you in this regard.
Ten Tips to Get Rid of Dry Skin
Drink Lots of Water
Water is a great moisturizing agent. It not only cleanses the body, but also hydrates your skin, thereby making it soft and supple. You should drink at least 8 to 10 glasses of water every day to maintain the moisture of your skin.
Take At Least 8 Hours of Sleep Daily
When you sleep, your body rejuvenates itself and becomes ready for the next day. The same is true for your skin, as when you are asleep, your skin takes time to breathe, relax and refresh. You should take enough rest and at least 8 hours of sleep daily, to avoid dryness of your skin and also prevent the appearance of dark circles near your eyes.
Eat Healthy Food
If you are healthy and fit inside, it will reflect on your skin outside. So, you need to take a healthy and well balanced diet daily. Your diet should include whole grains, fresh green vegetables and fruits, nuts, seeds, protein foods and healthy oils. Especially, if you are having dry skin, then you should consume more of fishes and foods like garlic, asparagus, onions, and eggs.
Properly Cleanse Your Skin
During the day, we get so many chemicals and foreign objects on our skin. These along with the makeup remains, can make your skin dry and dull. So, it is very important that you cleanse your face well, before going to bed. You can use vegetable oils, like almond oil and olive oil for cleansing your skin.
You can also use soft and herbal commercial cleansers for the same. Apply cleanser on the exposed surface of your skin, using a cotton ball and gently wipe off all the traces of dirt and clogs. It would open up the clogged pores and help your skin breathe.
Moisturizing Your Skin Is Important
When your skin loses moisture, it becomes dry. To avoid this condition, it is important that you apply sufficient amount of moisturizer. Don’t follow the rule of applying the moisturizer once or twice in a day rather, whenever you feel tightness in your skin, get its cleansed and apply a generous amount of moisturizer.
While applying the moisturizer, don’t forget to massage it gently, so that your skin cells can absorb maximum amount of this moisturizer and remain hydrated for longer hours.
Regularly Exfoliate Your Skin
Proper exfoliation is the key to healthy skin. Use natural scrubs made from fruits and whole grains. You can also use commercial scrubs, but make sure that they are free of chemicals and are soft on your skin. For proper exfoliation, gently massage your skin with the scrub and rinse well. Pat dry and then apply a moisturizer.
Use Mineral Water To Wash Your Face
You should preferably wash your face with mineral water and avoid both, tap water and warm water. Tap water contains deposits, like chlorine, fluorine etc., that can make your skin dry, while warm water washes off all the oil from your face. Both these conditions cause dryness of your skin.
Keeping a humidifier in your bedroom or place where you spend most of your time is also a good idea for keeping your skin hydrated. It increases the moisture level in your surroundings and prevents your skin from drying.
Use Natural Beauty Masks
Natural beauty masks, made at home can also be very effective in treating dry skin. Make a face mask with honey, eggs, rose water and olive oil and apply it on your skin. Wash it off after 15 minutes and pat dry. You can also use mashed bananas and avocados as your daily beauty masks.
Avoid Soft Drinks And Junk Food
You should avoid soft drinks and junk foods as they dehydrate our cells and cause dryness in the skin, along with other complications. You should also avoid fried foods, caffeine, chocolates and sugar. Alcohol and smoking can also intensify the problem of dry skin, so you should better stay away from them also.