How To Treat Itching Skin

Itching Skin

Itching SkinItching is also known as pruritus. There are several reasons why your skin can itch. Insect bites, eczema, allergies, sun exposure and dry skin are some of the common causes of itching. Itching in its extreme form can be very uncomfortable, giving no respite to the sufferer.

Severe itching caused by allergic reactions often requires critical and immediate medical treatment. If you suffer from itchy skin there are some basic and immediate treatment modalities that you can adopt.

How To Treat Itching Skin


If you get bitten by an insect and start itching, immediately wash the skin with cold water and soap. This may help to eliminate any superficial toxins from the insect bite that may be present on the surface of the skin.

Apply Calamine

Apply calamine

Mild allergic reactions causing itchy skin can be easily treated with the help of calamine lotion. This is easily available at most chemists so make sure you always keep a bottle handy. Apply the cooling lotion on the affected area of the skin. This should give immediate symptomatic relief.

Do Not Scratch

Refrain from scratching the skin. This can lead to eruptions and welts. It may also lead to a vicious cycle of itching and scratching which can aggravate your discomfort.

Treating Eczema

If the itchy skin has developed due to eczema, have it shown to a skin specialist right away. Eczemas are adverse skin reactions which occur due to the presence of some allergen in the environment.Eczemas can be treated with the ingestion of steroids and anti-histamines. These help to immediately arrest the allergic reaction.

Ice Packs And Cool Baths

Ice Packs And Cool Baths

Taking cool baths and using an ice pack can also help to alleviate an itch especially that caused by sun exposure or excessive dryness. Make sure you add a cup of oatmeal to your bath as this is said to help reduce cases of itching that occur due to dry skin. Do not bathe in hot water as it can exacerbate symptoms of itching.

Petroleum Jelly

Dry skin is often aggravated with the use of household chemicals like washing powders and detergents. The cold weather outside too can compound the problem. Using petroleum jelly on your hands and feet can help to reduce the dryness and thus eliminate itching. Use petroleum jelly at night on your hands and feet and cover your hands and feet with gloves and socks.

Fish Oil

Fish oil

Chronically dry skin can cause widespread itchiness. To combat this problem, take one capsule of fish oil daily. This provides a generous dose of omega-3 fatty acids that help to combat the dry skin and keep you itch free.

Also Read

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Baking Soda

Applying baking soda on the skin is said to be an effective and simple treatment approach for dealing with itchy skin. Take a teaspoon of baking soda and dissolve it with some water to form a fine paste. Now apply this paste on the affected areas of the skin that are itch prone. This will help to subside the itching and give immediate relief.


To keep the skin soft, supple and glowing, always moisturize the skin, no matter what the temperature outside dictates. Regular moisturizing is one of the best ways for tackling dry and itchy skin.


Use a hand and foot lotion and a body cream to keep the skin on your body hydrated.Use of anti-itch ointments is recommended in cases of itching caused by allergies and insect bites. These can be made available from your doctor after he or she prescribes the cream.