A painful and frustrating problem affecting several men and women all over the globe hemorrhoids is commonly experienced by people around the age of 50. It is unpleasant especially for the elderly and pregnant women as it occurs in the rectum and anus area and restrains one’s bowel movement.
Hemorrhoids may be internal or external depending on the swollen veins around the rectum, and sometimes it becomes infected and starts bleeding. Although hemorrhoids aren’t particularly harmful, it may be embarrassing for some people. Natural remedies are fast and effective.Here’s a list of 8 natural ways to cure hemorrhoids.
Natural Cure for Hemorrhoids
Witch Hazel and Triphala
Witch hazel acts as a natural astringent and has been used a natural remedy for hemorrhoids since the ancient times.Dab the infected area with a cotton ball soaked in un-distilled witch hazel to reduce the swelling.
Don’t use dry toilet paper at all as it may prove harsh on the anal area. Triphala is an ayurvedic tonic, which is very effective in reducing hemorrhoids .One should consult a physician and consume it as capsules or in tea accordingly.
Possessing anti inflammatory properties, Aloe Vera reduces the blistering and pain.Apply only the clear gel from the Aloe Vera plant onto the infected area frequently for best results.
Coconut oil works wonders in reducing the ill effects of hemorrhoids. One should apply the coconut oil directly where the area is infected, then rinse and repeat.The symptoms will subside followed by the disappearance of the hemorrhoids in a few days only.
Warm tea bags applied directly to the hemorrhoids in the anal area soothes the irritation and provides much needed relief.Tea contains tannin which is a good astringent and reduces the swelling effectively.
A high-fiber diet ensures that the bowel movements are loosened thus reducing the pain caused due to straining and constipation. Include green vegetables, oranges, apples, pecans, flax seeds, almonds, prunes, pears, cranberries, lemons, nuts and beans to your diet. Maintain minimum intake of spices, oil and refined flour. Avoid tobacco, caffeine, carbonated drinks; alcohol and fried foods.
Probiotics or probiotic rich food like yogurt, fermented cheese and sauerkraut helps in preventing constipation and promotes good health. Being hydrated with healthy water intake of 8-10 glasses everyday will cleanse one’s internal system and soften stool as well.
Maintain Good Health and Hygiene
Regularly exercising and walks are imperative to maintain a healthy weight and to prevent sluggish activity. This improves bowel function.Maintain good anal hygiene. Clean your anal area gently and thoroughly after every bowel movement with damp toilet paper.
Take warm baths like the sitz bath to soothe the hemorrhoids and sit for 10-15 minutes with your knees raised. One can also add Epsom salts for added relief.
Ice packs and cold compresses numb the rear region and reduce the swelling and pain considerably.Cover with a clean towel and sit it on a cold compress.
Apple Cider Vinegar
Being anti-inflammatory in nature, apple cider vinegar is a popular natural remedy for hemorrhoids.One can soak a cotton pad or toilet paper in apple cider vinegar and apply it to the hemorrhoid area.Repeat this regularly till the inflammation subsides and the symptoms disappear.