Interstitial cystitis, also called painful bladder syndrome (PBS), is a chronic inflammation of the bladder. It can cause a lot of pain and discomfort. Interstitial cystisis symptoms include increased frequency of urination, severe pain in the bladder and the pelvic region.
Some patients also suffer from muscle and joint pain, headaches and gastrointestinal problems. Women experience more pain, especially during menstruation and intercourse. Men tend to have painful ejaculations and erectile dysfunction. Interstitial Cystitis is basically an autoimmune disorder, and is seen more often in women.
Anyone can develop this infection at any age, though middle-aged people seem to be more at risk. There is no known cure for this disease and it goes away on its own after sometimes, only recurring at some later time again. You can treat the symptoms of interstitial cystitis with certain dietary and lifestyle changes, along with the help of these natural remedies.
Best Natural Cure For Interstitial Cystitis
Colloidal silver has been taken internally since ages to treat a variety of ailments, safely at home. It kills pathogens that cause infections and is very beneficial as an internal cleanser. Colloidal silver is very useful in treating bladder infections and urinary tract infections. If you have interstitial cystitis, it is advisable to try some colloidal silver to cure the infection naturally.
Baking soda is very useful in the controlling the symptoms of interstitial cystitis. Add a teaspoon of baking soda to a glass of plain water. Drinking this solution regularly reduces the acidic content of the urine.
This provides lot of relief from the pain in the bladder lining. You can also soak in a bath of warm water to which some baking soda has been added. This allows your muscles to relax and reduces the pain in the abdominal and pelvic area.
Gotu kola (Centella asiatica) is a herb that is very beneficial to the patients suffering from interstitial cystitis. It helps to strengthen the connective tissues in your body.
Gotu kola increases the production of glycosaminoglycans, which are necessary for protecting the mucous layer in your bladder. Powder extracts of gotu kola are available. Have this herb regularly in order to prevent recurrences.
Garlic is a natural antibiotic and enhances immunity in the body. It is used as a natural remedy for many ailments due to its properties. Consume garlic everyday to boost the immunity of your body if you are suffering from recurring interstitial cystitis infections.
It will also help reduce the inflammation and kill the harmful bacteria in the bladder. You can chew on a couple of raw garlic cloves everyday, followed by some water as the taste is going to be a bit strong on your tongue! Also, add garlic to your dishes while cooking.
Herbal teas are an excellent way of soothing the bladder lining and providing relief from the symptoms of interstitial cystitis. An herbal tea can be made using horsetail or marshmallow. Horsetail is a mild astringent and diuretic. Marshmallow has soothing demulcent property.
These herbs help reduce irritation of the bowel lining and prevent infection if taken regularly. Make a tea using the powder of these herbs. Just boil a teaspoon in a bowl of water, strain and drink the tea two to three times a day. You will find a lot of relief from pain and feel relaxed.
Diet For Interstitial Cystitis
Diet plays an important role in the natural cure for interstitial cystitis. Since it is an inflammatory condition, having foods that reduce inflammation is important. Such diet will prevent recurrences of interstitial cystitis. Eat whole grains and unprocessed foods. Eat lots of fresh fruits and vegetables, beans, nuts and cold-water fish.
Foods To Avoid
You might be sensitive to certain types of foods. Observe and learn which foods aggravate the inflammation in your bladder and avoid eating those. Avoid sugar, spices, refined foods, milk products, coffee, alcohol and all carbonated drinks.
These worsen the inflammation in your body. Some citrus fruits and tomatoes also increase the inflammation. Some people believe their symptoms worsen after consuming certain food items like artificial sweeteners. Keep a watch out for what doesn’t suit you and avoid all such foods.
Drink plenty of water
Water will help you get rid of the toxins in your body naturally. It will also help reduce the inflammation as harmful bacteria are flushed out of your body each time you urinate. So, drink plenty of plain water throughout the day in order to get relief from the symptoms of interstitial cystitis.
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