Natural Cure For Jock Itch

jock itch1Jock itch is a very common fungal infection affecting the groin, upper thighs and anal areas of the body. Although it is considered a male thing, even women may be affected by this condition. The scientific name for this condition is Tinea Cruris and is caused by mold-like fungi called dermatophytes.

This fungus lives in dead tissues of skin, hair and nails and they thrive in moist areas like the inner thighs. So when this area gets sweaty and is not dried properly this fungus is provided with the ideal conditions to thrive and multiply.This problem is mildly contagious so people suffering from this condition should avoid sharing personal belongings with others. There are various natural cures to this condition and get relief from it. Here are some of them mentioned underneath in the list:

Best Natural Cur For Jock Itch

Tea Tree Oil

Tea Tree Oil

Tea Tree oil has powerful anti-bacterial and antifungal properties which is beneficial for many types of skin infections. Clean the affected area well and apply this oil with a cotton swab twice a day till the rash completely disappears. It is also advisable to use soaps and powders containing tea tree oil for maximum benefit.

Apple Cider Vinegar

Washing the affected area with diluted apple cider vinegar is also a good way to cure not only the jock itch but various other skin infections.

Apple Cider Vinegar

One teaspoon of the vinegar is added to a glass of water and the affected area is washed with this and allowed to dry on its own. This is done three to four times a day especially before sleeping.



Garlic cloves crushed and applied directly on the affected area gives instant relief from the itching and burning sensation. The garlic cloves can also be mixed with olive oil and applied twice or thrice a day for immediate relief.


A mixture is prepared by adding two tablespoon of bleach with two glasses of warm water. With a clean cloth apply this mixture on the affected area. This is done three to four times a day over a period of four to five days or till the symptoms disappear.

White Vinegar

white vinegar

One part of white vinegar is mixed with four parts of clean water. The affected area is washed with a clean cloth dipped in this solution. Let it dry on its own for maximum benefit. This will prevent the infection from spreading and returning as well.

Salt Bath

Taking regular salt bath is the best way of preventing jock itch. Epsom salts or bath salts or iodized salts can be used for this purpose.

salt bath

For this method, fill a bathtub with warm water and generously add salt to it and dip in this solution for twenty to thirty minutes. This procedure should be done at least twice a day for best results.


Listerine is also one of the most effective natural ingredients to cure jock itch. The alcohol present in Listerine will kill the fungus the anti-bacterial properties can give instant relief from the inflammation. Listerine is applied directly to the affected area.