Spider veins are a common problem amongst old people and may give rise to a lot of pain. This disease spreads from the place it first attacked to other body parts as well and makes the person look quite ugly.
There are various types of natural cures for this disease and people who do not prefer to eat medicines for curing such disease, can easily opt for these simple yet effective methods of treatment. However, it is important to follow these cures on a regular basis to ensure quick recovery. You can choose the cures which suit your needs best and solve the problem of spider veins rapidly.
Best Natural Cure For Spider Veins
Horse Chestnut Seeds
Horse chestnut seeds give a lot of relief from the pain, itching and swelling which is associated with problems like spider veins. These seeds contain a compound known as aescin which helps to strengthen the patient’s capillary cells and stop the fluid in it from leaking.It is recommended that you should intake at least 50 mg of this compound every day which you will find in about 500 mg of horse chestnut seeds.
Increase intake of Vitamin C as it helps to improve the blood circulation in your body and also reduce the pain. Food items like guavas, bell peppers, herbs like thyme and parsley, papaya, broccoli, oranges and strawberries are very rich in Vitamin C and should be incorporated in your daily diet in good quantities.Vitamin E is another essential vitamin for patients of spider veins. Vitamin C is abundantly found in herbs like oregano and basil, sunflower seeds, peanuts, pine nuts, almonds, cooked spinach and green olives. They are also quite effective in reducing the pain and curing the disease.
Apple Cider Vinegar
A very common natural cure for spider veins is apple cider vinegar which helps to reduce the appearance of such veins and also increases the blood circulation in the whole body.Take a soft piece of cloth and soak it well in this solution. Apply it on the affected areas directly and compress them well for 15 to 20 minutes and then remove. You will notice visible changes in a month’s time.
Witch hazel has astringent properties and is very effecting in curing spider veins. You can get the extracts of witch hazel at any naturopath’s clinic. Soak a cotton ball with the extract and apply it on the painful areas for 5 minutes each at least 2 to 3 times a day. You will get a lot of relief from the pain and it will soothe your nerves immensely.
It is advisable to do simple exercises like walking or some household work on a regular basis as this increases the blood circulation in your body and helps to cure the disease naturally. Also sit with your legs elevated whenever you rest as this helps to decrease the pain.
Spice Up Your Food
Yes, it’s true. You need to spice up the food you eat every day by adding a lot of onions, garlic, cayenne pepper and ginger. These ingredients help to break down the fibrin in your body which if left untreated may help in creating lumpy and hard tissues around your veins.