No matter how attractive or beautiful our face is, it is absolutely incomplete without hair on our head which forms a very important part of our overall personality. Long and thick hair forms an appealing part of our face.
However, many people face the problem of thinning of hair which if left untreated can lead to baldness in some cases. Thus, it becomes very important to treat thinning of hair in an effective and quick manner. It is always better to use natural cures while doing so as they do not have any side effects on the body and cure the problem permanently.
Effective Natural Cures For Thinning Hair
Herbs have been known to cure various types of diseases and problems since ages now. They are also quite helpful in stopping thinning of hair. Herbs like saw palmetto promote the growth of healthy hair and prevent the production of DHT which causes hair loss. You can get the extracts of this herb from a naturopath and make tea with it. Drink this herbal tea every day for quick results.
Your hair needs vitamins and loads of vitamins to stay healthy and prevent thinning. Vitamin A contains anti-oxidants which produce sebum in the scalp while vitamin E increases blood circulation in the scalp so that your hair follicles stay productive. The group of B vitamins is useful in producing melanin. Consume food items which are rich in these vitamins to keep your hair healthy and thick and prevent it from thinning down. Along with vitamins, eat a high-protein diet to stop thinning of hair.
Massaging With Essential Oils
If you massage your scalp with essential oils like lavender, almond, sesame or bay, it will help to increase the blood circulation in your scalp and keep the hair follicles alive. Use both your hands and massage the scalp for 5 to 10 minutes, 2 to 3 times a week.
Hot Oil Treatments
You can use olive, canola or almond oil for such a treatment. Warm the oil a little and massage the oil on your scalp. Let it remain on your hair for at least 2 hours. When done, shampoo your hair with a mild shampoo. Instead of using a conditioner, use mayonnaise. Mayonnaise can prevent thinning of hair and also makes your hair absolutely soft.
Garlic Or Onion Juice
Use either garlic or onion juice; do not combine the two. Rub your scalp with onion or garlic juice at night before you go to sleep. Tie a cloth over your head so that the juice does not drip. Wash your hair the next morning. Do this once every 2 weeks to see that your hair stops thinning and becomes thick and shiny within a few months.
High stress levels have a direct affect on your hair and they may start thinning due to it. Practice yoga, meditation and deep breathing exercises so that you can control your stress levels and reduce thinning of hair in a natural manner.
Take Care of Your Hair
No matter how much or how little hair you have, you must take care of it properly. Avoid brushing your hair when it is wet and do not rub it with a towel to dry it. This gives way to more hair fall which further leads to thinning of hair. Always let your hair air dry.