Bad odor and bad breath is always an unwanted odor and occurs in people of all ages.Bad breath is mainly due to the anaerobic organisms like bacteria, which causes odor and secretes waste in a dry area mainly either behind the tongue or amidst the teeth or enters into the mouth.A breath with odor can place an individual in a bad situation in a social gathering, lowering the confidence level and creates a distance between people.
There are various reasons due to which one can attain bad odor like smoking, foods with odor such as garlic, onions, disease in the gums and conditions of sinus etc. It is highly essential to maintain oral health and there are various homemade remedies an individual can adopt at home to minimize the odor without much time and effort. They are:
Best Natural Cures For Halitosis
An Effect of Cloves
Cloves are very beneficial in treating bad odor and are one of the most powerful anti-septic compounds which help in the prevention of bad odor. Each day cloves should be randomly put into the mouth and chewed properly since it removes the odor in few minutes.
Another alternative is such that three to four cloves can be put in warm water and left for a span of thirty minutes. The residue left behind can be sipped like tea or used as a mouthwash regularly.
The Magic of Citrus Juice
Lemon has been considered to be one of the oldest methods in curing bad breath. The concentration of acid in lemon helps in prevention of birth of bacteria towards the tongue and the gums.
A mixture of few tablespoons of lemon along with water can be used as a mouth rinser and this mixture even along with salt can be used before bed. Within few days this cure will definitely minimize the bad odor.
The Benefits of Fennel
Fennel is a very common herb which is mainly used in cooking and alternatively this herb can be used to get rid of halitosis. A spoonful of fennel should be put inside the mouth and chewed till the formation of saliva inside the mouth.
The microbial properties which are anti in nature help in getting rid of bad breath. After meals fennel along with other spices like cloves or cardamom can help in minimizing halitosis.
Rinsing Mouth With Water
Water is an important ingredient which helps in keeping an individual’s breath fresh and odorless.After eating any meal, when water is swished around the mouth for a span of few minutes the food particles inside the teeth or gums get removed.
A clean environment is a less appealing place for bacteria to grow and drinking water amidst the meals stimulates in production of saliva. Each day in the morning and at night before bed the teeth and tongue should be brushed and cleaned properly.
The Benefits of Parsley
Parsley being a green vegetable is very effective and beneficial in many ways. It acts as a savior for breath, since it contains chlorophyll and is commonly known as a perfume. It can be consumed raw and can be chewed properly. Few bunches of parsley can be tossed and grinded well, to be sipped as a refreshing drink.