If you walk into a beauty shop, what would you see? Thousands of products on the shelf that will promise you to turn you into Helen of Troy.

When it comes to beauty products the first thing that comes to mind are the ones made for hair. Hair loss has become the nightmare of many. You would do anything to keep your precious hair.

But instead of spending big money on chemicals, why not use something that is natural, effective, and easy to use.

First of all you need to know what is causing the hair thinning. In many cases, it is the shampoo or the other hair products that causes the hair fall. Before buying any hair products, make sure it suits your hair type. Go for the ones that is specially made for the type of hair you have.

Chemicals are your hair’s worst enemy. Avoid using too much chemicals such as hair gel, moose, colors. Try not to use of hair dryer and flat iron too much. Air-dry the hair. Heat causes damage to the hair as well as the scalp.

Now some remedies. First of all you need to eat healthy. One reason why you are losing hair is because your hair lacks the necessary vitamins and minerals. Eat a good amount of green vegetables and fruits and drink ample amount of water. At the same time, make sure you sleep at least 7 hours a day.

But proper diet and ample sleep is not enough to achieve healthy hair. You need something extra. Apply henna once a month or every fifteen days. This will make the roots strong and prevent hair fall. For a better result, mix a bit of Vitamin E with the henna.

Olive oil is considered as an effective tonic for hair growth. Apply the oil to the scalp and massage well. Keep the oil for about 45 minutes and then wash it off with a mild shampoo.

In case of applying oil, do it at least three times a week. This will give you a better result.