Nothing is more worse than a dry skin rash, especially in winters. Dry skin shows its ugly face in many forms including redness, flakiness, tightness, scaling, itchiness and uneven toning of skin. In some cases, this problem can lead to various skin diseases. The reasons for dry skin vary from internal to external factors. Internally, our skin fights the problem of aging with the growing age.
Thus, the problems related to dry skin are inevitable. With aging, our skin tends to get loose and it starts losing its natural oils more rapidly. Speaking of external factors, dry skin is also caused by our diet patterns.
People who consume more of refined sugar tend to experience more of this problem as it breaks the natural collagen of our skin and affects our skin moisture. So, one need to keep a good check on his diet as to avoid the problem of dry skin. Let’s get to know some effective cures and prevention for dry skin rashes.
Preventing Dry Skin Rashes
Use Of Cold Compresses
This one is by far one of the most effective skin rash treatments. Just take a soft towel and wrap in few pieces of ice and gently use this in a compressive way on the affected areas of your skin.
One can also use cold milk (not skimmed) in place of ice. You should do this atleast 2-3 times in a day and it can bring wonderful results. It will not only reduce dry rashes, but will also help in cases of itchy skin.
Use of Natural Remedies
One can find a variety of useful products in one’s home which acts as an effective and natural treatment of dry skin rashes. Some of them include use of aloe vera gel, olive oil or chamomile essential oil/chamomile tea bags on the affected parts of the skin. These products have antibacterial and antifungal properties, which can fasten the process of healing.
Furthermore, they will reduce the inflammation to the maximum possible extent. Another natural home remedy is the use of oatmeal in your bathing water. This remedy has proved to be very effective in case of extremely dry skins. This will prevent itchiness and flaking of the skin along with curing skin rashes.
One needs to use a proper and strict bathing technique as to avoid dry skin issues. If your skin gets dry very often, you should only go for short baths or showers. It should not exceed more than ten minutes. Another crucial thing to state here is the use of warm water only.
You should avoid taking hot water baths and that too for longer time intervals as it will take away the natural oils of the skin, which will increase skin dryness. The use of soap should be done at the minimum possible level and you must avoid harsh soaps or cleansers. Always choose a mild and gentle soap for your skin.
Nourish Your Skin With A Good Moisturizer
It’s very essential to pat dry your body with a soft and clean towel after the bath. Make sure not to rub your skin in a harsh manner. Simply dry it by sponging on it with a light hand. After drying up the skin, you should use a nourishing moisturizer on your body with greater amounts on areas which are more prone to dryness.
One can also use a good quality bathing oil as a substitute for moisturizer and avoid mixing it in your bathing water as it might create a slippery washroom. Depending on your skin dryness, one can reapply moisturizer during the day and night.
Only Use Prescribed Creams
You should apply only those creams and ointments on your skin which are prescribed by your skin doctor. Here, one should really avoid being his own doctor as using unknown creams can worsen your skin condition and you might create more trouble for your skin.
Furthermore, one should avoid the use of anti-inflammatory or chemically based creams. Now, the question which arises here is how one should know about the harmful effects of a cream or a lotion.
Just go by the simple rule of check and test. Whenever your doctor prescribes you a skin cream or lotion, use only a small quantity of it on your skin. If that feels fine and your skin does not feel and discomfort, you can safely continue to use it. But, if by any way a cream disturbs your skin in the form of redness or itchiness, you should immediately stop using that product and consult your skin specialist.