Rosacea is a problem that can embarrass you to a great extent and prevent you from socializing or meeting other people. A huge number of people suffer from this problem and the redness which develops due to the disease only aggravates as time passes by.
Studies reveal that people who opt for natural cures to treat this disease find more success than those who opt for antibiotics and medications of all sorts. Seven of the most common and simple natural cures are mentioned below which will help you cure the disease in a quick, safe and complete manner.
Natural Cures for Rosacea
Lavender is generally grown in the Mediterranean region and is very useful in curing skin related diseases. It reduces rosacea and problems like inflammation which are associated with the disease.
It also helps to prevent rosacea from shrinking the blood vessels on the patient’s face. Lavender oil can be easily found in naturopath stores and specialty stores every where.
The extracts of licorice contain anti-inflammatory properties and help to reduce the redness which is caused due to rosacea. The extracts can be mashed and mixed with water to form a paste of thin consistency. You can also add a little bit of lime juice to it. Apply the paste on the affected area and notice visible changes within 3 to 4 weeks.
Green tea contains antioxidants and possesses anti-inflammatory properties which help to reduce the harmful rays of the ultraviolet rays of the sun and provide relief to such flare-ups.
You can drink green tea 3 times every day if suffering from rosacea or apply the tea bags on the affected area after moistening them a little.
Rosacea can make the skin extremely irritable. Oatmeal helps to reduce the itchiness and dryness that the patient feels. It also strengthens the immune system. Apply a paste of oatmeal on the affected area, let it be for 30 minutes and then wash off with cold water.
The active ingredients in chamomile help to reduce inflammation and cure rosacea completely. In order to make a chamomile compress, simply take two of the tea bags and place them in luke warm water for about a minute.
Shake out the extra water and place the bag on the affected area for 10 to 15 minutes. Along with the inflammation, the itchiness will also lessen and you will feel much better than before.
What To Eat And What To Not
Avoid foods such as corn, gluten, peanuts and dairy products as they increase rosacea and its related problems and cause severe allergy in the body. Instead include lots of whole grains, nuts like almonds and cashew nuts and all types of green leafy vegetables in your diet in good quantities. They possess anti-inflammatory properties along with lots of Vitamin B which can prove quite helpful in curing the problem of rosacea. Also eat fruits like pomegranate, grapes, berries and apples.
Apply camphor oil on the areas affected by rosacea every day after having washed it properly with a mild soap and water. Camphor has a soothing effect on the skin and also possesses analgesic and antimicrobial properties.