Throat infection is a common yet painful health issue that refers to the swelling of the pharynx or the pipe between back portions of the mouth to esophagus. Almost everybody in this world has gone through this problem at least once in her life.
Throat infection comes along with a host of symptoms as burning sensation down the throat, difficulty in swallowing food, fever, cold, headache, inflamed glands, cough, nasal congestion, runny nose, ache in the muscles and joints, stomach pain, weariness etc.
If you talk about the reasons of throat infection, it has been found that bacterial infection, viral infection, pollution, acid reflux, allergies, taking breath by mouth or dry air, too much smoking, shouting or singing in high voice etc. paves the way for throat infection. Throat infection is a painful health condition which lasts for a week sometime while on the other hand it also disrupt your daily activities by diverting all your concentration on pain, so it must be treated well to get rid of quickly.
Home Remedies For Throat Infection
Many people undergo different medication treatments to be cured of throat infection and spend a good amount of bucks but there are some home remedies available in your kitchen, which are not only effective and inexpensive but also safer to use. Since if you are looking for such home remedies just scroll down and find out!!
Lemon, a common kitchen ingredient, has enormous health benefits which can cure a number of ailments as diseases including throat infection. Lemon is loaded with such compounds which help to reduce inflammation and provide you relief from pain. You can utilize lemon in several ways to get rid of throat infection. Firstly, to use it as a remedy you need to take a slice of fresh lemon now spread a pinch of salt and black pepper over it. Then lick and suck the lemon slowly.
Alternatively you can take a cup of hot water and mix the juice from ½ of fresh lemon and 1 tablespoon of honey into it. Then let it to come to lukewarm temperature and drink it slowly. Even you can also prepare a solution by blending hot water and fresh lemon juice in same proportion and use it to gargle. This remedy is also very effective to sooth your aching throat.
Gargle With Salt Water
One of the most effective and widely used home remedies to treat throat infection is to gargle with salt water, which has been successfully used by the people from the centuries. Salt water is a superb combination which preserves anti septic and anti- bacterial agents that helps to clear the mucous membrane, lowers down the swelling and eliminates the phlegm and soothes your throat from the unbearable pain.
To prepare the remedy you need to mix ½ teaspoon of the salt in a glass of hot water. Now use this solution to gargle. To increase the taste you may add little amount of honey in it but make sure not to consume it and throw it out of your mouth after the gargle. You may repeat this remedy four times a day to get the desired result.
Garlic a common cooking ingredient used not only in preparing mouth watering dishes but it also come for rescue when you are suffering from throat infection. As garlic is enriched with good amount of anti-septic and anti- bacterial (allicin) ingredients it helps immensely on healing throat infection even prevent further occurrence. You can use garlic in multiple ways to fix the problem. You can add it to your regular meal either cooked or fresh. Alternatively you can also prefer garlic tablets available in health stores.
The simplest way to use it as a remedy is to collect 1 fresh garlic clove and make two pieces of it. Then place them in your mouth and try to suck them slowly and chew them later. This will generate secretion a liquid from the garlic clove which destroys the bacteria that causes infection. Apart from that you can also prepare a solution by mixing couple of drops of garlic oil with ¼ of the warm water. Then use it for gargle on regular basis to see the improvement soon.
Honey is a common kitchen ingredient along with it can be addressed as the gift of the nature for it’s countless benefits regarding health, skin or hair etc. Honey’s anti-inflammatory, anti-septic and anti-bacterial properties can cure plenty of diseases and health issues and it is one of the unbeatable home remedies to fix throat infection. You can utilize honey in a number of ways to treat the problem. Firstly, you can simply consume 1 teaspoon of honey before going to sleep it is a great way to sooth your aching throat and minimize the swelling.
While on the other hand, you can take a cup of warm water and blend 2 tablespoon of honey in it. Even honey can also be added as an ingredient to green of herbal tea and can be taken at least twice a day to get rid of infected throat. Alternatively, you can gather some grated lemon pieces from 1 lemon and mix 1 tablespoon of honey and little amount of warm water with it. Allow it to be cold and consume it as a remedy. Apart from this you can also mix fresh ginger juice with 1 teaspoon of honey and consume it several times a day to get the maximum benefits.
Go For Apple Cider Vinegar
Apple cider vinegar another common kitchen ingredient can be used in curing infected throat. Apple cider vinegar is highly enriched with anti-bacterial properties which works effectively to drive away the bacteria, reduce swelling and speed ups the healing process.
To prepare the remedy you need to mix ½ cup warm water with 2 tablespoon apple cider vinegar. Then intake this solution by small sips. This is a perfect remedy to give relief instantly. For gargle you can mix 1 teaspoon of salt and ½ cup of apple cider vinegar in a cup of hot water. Then gargle with it at least twice or thrice a day.