Itchy and dry skin feels very uncomfortable, parched and dehydrated. It is also prone to premature aging due to the lack of moisture. The cold winter months can exacerbate your dry skin and actually make it worse. Spending exorbitant amounts of money is not a very happy solution, as you do not know how those products are going to react with your skin.
However, you can try some simple and effective remedies to combat dry skin.
Effective Remedies For Dry Skin
Baking Soda to Relieve Itchiness
Dry skin feels horribly itchy. In order to reduce the itchiness you can use baking soda to combat the itchiness that you may be experiencing. Combine a few capfuls of baking soda with your bath water and take a comfortable soak in this water.
It is a skin friendly solution to jumping in a hot shower. Baking soda works by reducing itchiness. Your skin will not feel all that dry after you come out of the bath.
Corn flour is not only used for thickening gravies but also used to relieve itchiness caused by dry skin. Just put a handful of cornstarch in your bath water and enjoy an itch free, luxurious bath.
Oats are another good remedy for dry skin. Put a handful of oats in a bucket of water and have a bath with this water. Oats help by keeping the skin smooth and supple. Oatmeal is a good remedy for dry skin on hands. Rub your hands with wet oatmeal to get super soft and silky smooth skin.
If your skin feels very dry especially during winters, do a good hot oil massage. Use any good oil like olive oil, almond oil or coconut oil.
Massage the oil well into your skin and wait for an hour before taking a bath. Your skin will feel instantly smooth after taking a shower. You can also put some moisturizer after the bath to ensure that the skin does not dry out too soon.
If your hands get dry, make sure that you always wear vinyl gloves. Covering your hands with gloves will ensure that your hands are protected from the harsh chemicals present in soap and detergent especially when you wash your hands.
Use gentle Soaps
Do not use harsh soaps no matter how enticing they are. They will strip your skin of moisture. Use dove or pears, which are gentle soaps and clean the skin without stripping it of moisture. Do not use perfumed soaps.
Limit your Intake of Caffeine and Alcohol
Too much of caffeine and alcohol can give you seriously dry skin because alcohol and caffeine dehydrate you and remove all moisture from the body. This also reflects on the health of your skin.
Watch the Sun
If you are going out too much in the sun, you will get tanned, patchy and dry skin. Avoid sun exposure as much as possible. Always make sure that you apply sunscreen before you go out, as it will give your skin the much-needed protection.
Homemade Skin Scrub
It is very important to exfoliate the dry and dead skin cells from the surface of your skin in order to make the skin smooth and glowing. For this, you can make a home made scrub.
Take your favourite oil and put a few granules of sugar into it. Now scrub your face gently with this home made scrub. This is a very good option for people with very dry skin.
Make sure you harvest the goodness of honey as it does wonders to your skin. Make a face pack by mashing some papaya and adding a few teaspoons of honey to it. Rub the papaya well into your skin and leave it on for a few minutes before washing it off. Your face will be smooth and soft. Repeat this treatment 2-3 times a week for best results.
Eat a Diet that is Rich in Essential Fatty Acids
Make sure that your diet has enough of essential fatty acids like omega-3 fatty acids. These can be made available from healthy foods like walnuts, avocadoes, fatty fish and almonds. Eat 2-3 servings of these foods everyday for best results. Similarly take a diet that is high on magnesium, zinc and beta-carotene as they help to hydrate and nourish the skin from within.
Drink Enough Water
Make sure your intake of water in adequate. A less intake of water is reflected in lack lustre skin so you must ensure that you drink at least 6-8 glasses of water every day for good skin.
Water will hydrate your skin and prevent it from being too parched.
Egg and Orange Juice
Take the yolk of an egg. To it, add a teaspoon of orange juice, a heaped teaspoon of olive oil and some lime juice. Now apply this evenly on your face. Your face will instantly glow and look radiant.
Chocolate is a good remedy for dry skin. Melt some chocolate and apply it to your face. You will get a healthy dose of anti-oxidants, butter, cream and milk. It will smoothen out the fine lines and wrinkles that would have otherwise appeared on your skin.
Make sure that you use a moisturizer liberally on your skin at all times. One reason why the skin feels excessively dry is because of the lack of moisturizer. Cleanse your face with an oil based face wash to remove all the dirt and the grime. Follow this up with an oil based moisturizer or a thick moisturizing cream. If you can use an anti-aging formula, you will be giving your skin double benefit.
Take a Nourishing Diet
Eat plenty of fruits and vegetables along with fibre to ensure that your skin always remains healthy. One of the best ways of preventing skin-based problems including dryness is to eat a healthy diet.
With the help of the above tips, you will be able to easily rectify dry, itchy and scaly skin. Your skin texture will improve and it will become more supple.