It is very important to follow a good skin care routine that makes you look young and youthful. For this, you have to follow a skin specific skin care routine that works for you. A good skin care routine will diminish wrinkles, fine lines, spots and make your skin look young and glowing. Here are some tips for an effective skin care routine.
Best Skin Care Routine
No matter what your skin type it is very important to cleanse your skin with a gentle face wash. You need to do this twice every day. If you are working, make sure you cleanse your face thoroughly at the end of a long day. Cleansing will open up your pores and get rid of grime, dirt and pollution that is stuck to your skin.
Give this important skin care routine a miss and you are headed for dull and acne prone skin. Use a skin specific cleanser that is formulated for dry or oily skin as deemed fit. If your skin is normal, then you are lucky because you can use anything from the wide range of cleansers available.
It is very important to moisturize the skin after the dirt and the debris have come off. Moisturizers tend to close the pores and hydrate the skin, leaving it soft and supple. Moisturizing also helps the skin to regenerate as you sleep at night. Choose a creamy moisturizer if you have dry skin. Lather generous amounts of moisturizer as this will immensely benefit dry skin. Use an oil free formula if you have excessively oily skin.
Always Wear Sunscreen
It is very important to wear sunscreen even if you are stepping out for two minutes in the sun. Two minutes are enough for the sun’s harsh and penetrative rays to do untold damage to your skin. Cloudy days are particularly deceptive, as most people mistakenly believe that they will not get tanned.
The sun’s rays can cause premature and irreversible aging and make your skin look ten years older. Make sure you wear a good sunscreen that has an SPF of at least 30. Wear the sunscreen 20 minutes before stepping out in the sun. Make sure that you replenish the sunscreen after every two hours. Regular use of sunscreen will prevent untold damage to the skin.
The next step to a basic skin care routine is gentle but effective exfoliation. Exfoliation entails the use of a good quality scrub that removes all dry skin and dead skin cells from the surface of the skin. Pick a scrub that you know to be good. Use a gentle scrub with small grains. The scrub can be used 2-3 times a week. Use small circulating motions while working the scrub into your skin. Do this for 2-3 minutes before washing off the scrub.
Invest in a Good Eye Cream
While this is not an indispensable part of the skin care routine, it pays to use a good eye cream. A good eye cream takes care of dark circles, fine lines under the eyes and general puffiness. One of its most important uses is that it reverses aging, which shows immediately in the area under your eyes.
Invest in 1-2 quality face masks that you can use on your skin after exfoliation. The face mask should not be used more than once a week. You can also use good face masks that are made up of kitchen ingredients like papaya, banana, curd and chickpea flour.
These do not contain harmful chemicals and do not have any side effects. The face mask should be left on the skin for at least 15 minutes for it to dry off. Wash your face with cool water. You will immediately find that your skin radiates a warm glow.
Drink Enough Water
The best gift that you can give your skin is to hydrate it from within by drinking enough water throughout the day. Aim to drink at least 6-8 glasses of water to flush out potentially harmful toxins that can spoil your skin. You can also consume other skin friendly liquids like coconut water, herbal teas and fruit juices.
Gorge on Fruits and Vegetables
Your diet has an important role to play in the health of your skin. Crash dieting and yo-yo dieting will make your skin saggy and less elastic. Your skin too needs the necessary nutrients to glow. Make sure you have at least 5-6 servings of fruits and vegetables in a day. This will bring a warm and youthful glow to your face. Similarly, you also need to have a balanced diet in the form of lean protein, essential fats and complex carbs that bring a youthful vitality to your skin.
Anti-Aging Day Cream
For the day, invest in a good quality day cream that has anti-aging properties. You will need to start using this cream as soon as you turn 30 because after the age of 30, the skin starts to age very rapidly. By using a good quality cream, you will greatly minimize fine lines, dark spots and other signs of aging.
Be Gentle on your Skin
It is very important to look after your skin by not being harsh on it. Do not use harsh soaps on your face. Never pick or burst pimples as these can leave ugly scars on your face. Restrict the use of extensive skin care products. The more products you will use, the more you will be pumping your skin with chemicals. Use just 1-2 good skin care products, follow a healthy, and stress free lifestyle.
Remove all Make up
Make sure that you remove all make up at the end of the day. This can be done by using a make up removing cleanser. Follow this up with your usual cleansing and moisturizing regime. Sleeping with make up on is the worst beauty mistake that you can commit. These beauty routine tips if followed diligently will give you good and healthy skin for years to come. You will also look several years younger than your contemporaries will and will invite envious looks.