Psoriasis is an autoimmune skin condition wherein the skin cells grow faster than it normally does. When a person suffers from psoriasis, the rapid growth of the unwanted skin cells makes the skin flaky and patchy. In some cases, people also experience inflammation of the patches and tiny bumps that are filled with pus.
Although, psoriasis affects about 8-9 million people in the United States, doctors have yet not found the cause or the absolute cure of this skin condition. Now, although, there are no cures for psoriasis, there are some self-care methods that will help you avoid an outbreak and lessen the discomfort caused by it. Here are a few natural remedies that can be done at home to treat psoriasis to some extent.
Best Home Remedies For Psoriasis
The first thing one need to keep in mind is to always keep the skin moisturized. This is very important as dry skin can lead to itching and make the condition even worse.
Therefore, applying oily moisturisers like petroleum jelly can help keep the irritation at bay. Apply it generously all over the body and the affected areas after bathing and before retiring for the night.
Oats are known to soothe the skin and get rid of skin irritations. Therefore, taking a bath with oatmeal can be very beneficial. However, always remember to use oilated oatmeal that will retain the moisture from the skin.
Pour a cup of it in your bathing water or fill a stocking or a sock with some oilated oatmeal and dip it in the bathing water. It is also advisable to not use hot water for bathing. Luke warm or slightly cold water is best for giving the skin relief from the irritation.
Aloe vera is an excellent product for treating skin conditions. It helps to soothe itching skin. Aloe vera has skin calming and healing properties which is very effective in relieving the irritation and itching which is commonly associated with this condition.
Just cut an aloe vera leaf in half and apply the gel directly on the affected area. If fresh aloe vera leaf is not available, then you can use aloe vera gels that are available in any good medical store.
Another effective remedy for getting relief from the itchiness and discomfort caused by psoriasis is to use olive oil. Olive oil is rich in omega 3 and omega 6 essential fatty acids that helps in hydrating the skin and keeping it well moisturized.
Just apply organic extra virgin olive oil directly to the affected area after having a bath and before retiring to bed. Doing this regularly will help in keeping psoriasis under control.
Apple Cider Vinegar
Take two tablespoon of apple cider vinegar and dilute it with a cup of cold water. Soak a cotton ball in this solution and then apply this over the affected area. Apple cider vinegar is known to have soothing properties that helps to reduce irritation and flaking.
Regular use of this home remedy also stops the psoriasis from spreading. These were a few home remedies to get relief from psoriasis. It is important that you keep your skin well-moisturized to manage psoriasis.