Athlete’s foot is a common fungal infection that affects the feet. This skin infection causes itchy scaling and redness in the skin. Although, athlete’s foot is usually seen on the feet, sometimes it also infects the groin. The most common cause for athlete’s foot is wearing closed shoes for a long period of time.
Most cases of athlete’s foot can be cured by over-the-counter medicines, but there are some effective home remedies that can help you get rid of the infection naturally.
Effective Home Remedies For Athletes Foot
Yogurt has many good bacteria that can kill the fungus. Apply some plain yogurt on the affected area for 15-20 minutes. Wash off and pat dry. Remember to use plain yogurt and not the flavoured one.
Make a paste with 1 tablespoon baking soda and a few drops of water. Apply this evenly on the affected area. Leave for an hour and wash with cool water. Pat dry with a clean towel. Never leave the feet wet. Apply some talcum powder or corn starch to keep it dry.
Salt has many healing properties. It is especially helpful in drawing out the moisture. Soak your feet in some warm water. Add a few teaspoons of salt to the warm water. It will sooth your skin and helps get rid of the itching. Do this at least 2-3 times a day.
Tea Tree Oil
Make a mixture of 1 tablespoon tea tree oil and equal parts olive oil. Apply this on the affected area and gently massage it. The olive oil helps get rid of the flaky skin which allows the tea tree oil to seep in.
You can also mix tea tree oil with aloe vera to get the same effect. Tea tree oil has soothing and antiseptic properties.
Tea has natural astringent properties that dry out the sweat from feet. Take a bucket of warm water and soak a few tea bags in it. Soak your feet in it for some time. Do not wash off. Pat dry your feet with a clean towel.
As we already know vinegar has many uses. Since the acetic acid in vinegar kills the fungus, it is also used to treat athlete’s foot. Soak your feet in some warm water mixed with half a cup of white vinegar or apple cider vinegar. Leave for 15-20 minutes. Do not wash off. Pat dry with a clean towel.
Well, this home remedy might make you stink but it sure works wonders. Just dab a little garlic oil or fresh garlic on your feet. You can also put some cloves of garlic inside your shoes. Garlic helps get rid of the fungus causing the infection.
If smelling garlicky is not your thing, then fret not. There is a remedy that will cure your infection as well as make you smell good. Just boil some water with a few sticks of cinnamon. Once it is warm, soak your feet in it for half an hour. Do not wash off. Dry your feet with a clean towel.
Use mustard to kill the fungus. Massage a little mustard oil onto the infected area and soak your feet in a bucket of warm water and some mustard powder. After 30 minutes, wash with cool water and dry your feet thoroughly.Athlete’s foot is very common and contagious too. Therefore, on trying these home remedies do make a point to wash your hands properly after touching the infected area. Usually this infection takes a few weeks to heal; however, if the condition does not get better it is advisable to seek medical help immediately.