Top Natural Cures For Bronchitis

bronchitisBronchitis is the condition when the bronchi (airways found in the lungs) are swollen and inflamed, which causes difficulty in breathing for the person suffering from it. It is most of the times caused by certain virus and bacteria causing infection in the airways or is part of the COPD (chronic obstructive pulmonary disease) syndrome.

There are many ways through which bronchitis can be dealt with naturally and it is important that one attends to it properly so that it does not lead to any further issues. You need to make sure you use simple quick methods to clear out your body and heal it.

Some Natural Cures To Treat Bronchitis

Bronchitis can be treated via numerous natural means, some of which are discussed in the following.

Apple Cider Vinegar

This appears to be one of the effective ways to deal with bronchitis. You can mix apple cider vinegar and some honey in a glass of warm water which can be consumed.

Apple Cider Vinegar

This will help you clear out the phlegm and also help kill the virus and the bacteria which might be the reason for bronchitis, besides preventing cough as well.

The Steam Therapy

This can be of great relief to help you with the breathing and dealing with bronchitis. Boil some water and inhale the steam by covering your head over with a towel, so that the heat passes through your airways, loosening the secretions and clearing the passage to help breathe properly.

Steam

Also to make it more effective you can add some eucalyptus oil to the boiled water, as it will help kill the bacteria and virus.

Avoiding Milk Products

Those who suffer from bronchitis, it is better that they stay away or limit the intake of milk products in their daily diet.

cheese

Milk contains lactalbumin which appears to assist in the secretion of more mucus in the respiratory tract as well as in the intestines, which in turn blocks the respiratory glands. Therefore, it is better to avoid the intake of such products.

Oregano Oil

This is an excellent antioxidant and an antibiotic which is naturally found and is amazing when it comes to dealing with bronchitis and flu in a natural manner.

origano oil

It contains carvacrol which eases the chest congestion, as it has anti-inflammatory properties, along with fighting with the virus and bacteria which cause the infection. Using it in its purest form has the most effect, a few drops in some warm water should do the trick.

Garlic

This appears to contain Allicin which gives Garlic its antibacterial and antiviral properties. It also has amazing anti-inflammatory properties which help to reduce the swelling of the respiratory tracks which are caused due to bronchitis. Chopping or crushing some raw garlic cloves and eating them directly without swallowing can be very helpful. You can also mix with some honey if you like to make it more effective.

Garlic

The above methods can help you ease the pain and uneasiness caused by the bronchitis, however, if you are suffering from acute or chronic bronchitis which is prolonged, than you might be better off consulting a doctor for further treatment.

Photo Credit: http://medicine.med.nyu.edu/pulmonary/conditions/bronchitis